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Beating Your Eating Disorder
Taschenbuch von Glenn Waller (u. a.)
Sprache: Englisch

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Beschreibung
Subtitled, "A Cognitive-Behavioural Self-Help Guide For Adult Sufferers & Their Carers".
Subtitled, "A Cognitive-Behavioural Self-Help Guide For Adult Sufferers & Their Carers".
Über den Autor
Glenn Waller is a Consultant Clinical Psychologist, Vincent Square Eating Disorders Service, Central and North West London NHS Foundation Trust and Eating Disorders Section, Institute of Psychiatry, King's College London, UK.
Inhaltsverzeichnis
Preface: read this bit first; Part I. Getting Started: 1. Who is this book for?; 2. The key elements of cognitive-behavioural therapy and the self-help approach; 3. How to use this book; Part II. For the Sufferer: 4. Am I making a fuss about nothing?; 5. Motivating yourself to treat your eating disorder; 6. Is now the time to act?; 7. Getting started with CBT; Part III. The CBT Self-Help Programme: 8. Start here: how to use this programme; 9. The practical steps of CBT for your eating disorder; Part IV. For Carers: 10. Am I to blame for the eating problem?; 11. What can I do to support the sufferer?; Part V. Transitions into More Formal Help: 12. Thinking about getting more formal therapeutic help; 13. Starting the process of getting formal therapeutic help; 14. What to look for in a good CBT practitioner; 15. The role of carers in the transition to more formal help; Part VI. Letting Go of the Eating Disorder: 16. The journey of recovery; 17. Relapse prevention; 18. Have I done myself permanent damage?; 19. Carers need to move on too; Conclusion: eating normally again; References and further reading; Appendices; Index.
Details
Erscheinungsjahr: 2018
Fachbereich: Andere Fachgebiete
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 216
ISBN-13: 9780521739047
ISBN-10: 0521739047
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Waller, Glenn
Mountford, Victoria
Lawson, Rachel
Hersteller: Cambridge University Press
Maße: 234 x 156 x 12 mm
Von/Mit: Glenn Waller (u. a.)
Erscheinungsdatum: 01.06.2018
Gewicht: 0,336 kg
preigu-id: 101021875
Über den Autor
Glenn Waller is a Consultant Clinical Psychologist, Vincent Square Eating Disorders Service, Central and North West London NHS Foundation Trust and Eating Disorders Section, Institute of Psychiatry, King's College London, UK.
Inhaltsverzeichnis
Preface: read this bit first; Part I. Getting Started: 1. Who is this book for?; 2. The key elements of cognitive-behavioural therapy and the self-help approach; 3. How to use this book; Part II. For the Sufferer: 4. Am I making a fuss about nothing?; 5. Motivating yourself to treat your eating disorder; 6. Is now the time to act?; 7. Getting started with CBT; Part III. The CBT Self-Help Programme: 8. Start here: how to use this programme; 9. The practical steps of CBT for your eating disorder; Part IV. For Carers: 10. Am I to blame for the eating problem?; 11. What can I do to support the sufferer?; Part V. Transitions into More Formal Help: 12. Thinking about getting more formal therapeutic help; 13. Starting the process of getting formal therapeutic help; 14. What to look for in a good CBT practitioner; 15. The role of carers in the transition to more formal help; Part VI. Letting Go of the Eating Disorder: 16. The journey of recovery; 17. Relapse prevention; 18. Have I done myself permanent damage?; 19. Carers need to move on too; Conclusion: eating normally again; References and further reading; Appendices; Index.
Details
Erscheinungsjahr: 2018
Fachbereich: Andere Fachgebiete
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 216
ISBN-13: 9780521739047
ISBN-10: 0521739047
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Waller, Glenn
Mountford, Victoria
Lawson, Rachel
Hersteller: Cambridge University Press
Maße: 234 x 156 x 12 mm
Von/Mit: Glenn Waller (u. a.)
Erscheinungsdatum: 01.06.2018
Gewicht: 0,336 kg
preigu-id: 101021875
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