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Cover: 9781787135581 | Be the Fittest | Tyrone Brennand | Taschenbuch | Englisch | 2020
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Be the Fittest
Your Ultimate 12-week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body
Taschenbuch von Tyrone Brennand
Sprache: Englisch

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Beschreibung
An inspirational fitness and nutrition book based on Tyrone's personal fitness philosophy of Train the Fittest, Eat the Fittest, Feel the Fittest, BE THE FITTEST
An inspirational fitness and nutrition book based on Tyrone's personal fitness philosophy of Train the Fittest, Eat the Fittest, Feel the Fittest, BE THE FITTEST
Über den Autor
Tyrone Brennand is a personal trainer, entrepreneur and inspirational speaker whose determination and go-getting mindset have established him as a leading fitness expert, helping thousands of people, including celebrities, along the way.

Tyrone grew up in London in difficult circumstances. He started working out and developed a fitness regime that became, in 2013, a life-changing business idea. A year later, with help from The Prince's Trust, his efforts turned him into a business owner. By 2014, he was a Prince's Trust Young Ambassador and was speaking at large-scale events on his entrepreneurial journey.

Since founding his business, Be the Fittest, he has obtained his Yoga Teacher Certification, run the London Marathon as astronaut Tim Peake's shadow runner, become an ambassador for Reebok and Grenade, and been featured on Ex on the Beach: Body SOS. This is his first book.
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787135581
ISBN-10: 1787135586
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Brennand, Tyrone
Hersteller: Quadrille Publishing Ltd
Maße: 245 x 185 x 21 mm
Von/Mit: Tyrone Brennand
Erscheinungsdatum: 24.12.2020
Gewicht: 0,872 kg
Artikel-ID: 118416522
Über den Autor
Tyrone Brennand is a personal trainer, entrepreneur and inspirational speaker whose determination and go-getting mindset have established him as a leading fitness expert, helping thousands of people, including celebrities, along the way.

Tyrone grew up in London in difficult circumstances. He started working out and developed a fitness regime that became, in 2013, a life-changing business idea. A year later, with help from The Prince's Trust, his efforts turned him into a business owner. By 2014, he was a Prince's Trust Young Ambassador and was speaking at large-scale events on his entrepreneurial journey.

Since founding his business, Be the Fittest, he has obtained his Yoga Teacher Certification, run the London Marathon as astronaut Tim Peake's shadow runner, become an ambassador for Reebok and Grenade, and been featured on Ex on the Beach: Body SOS. This is his first book.
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787135581
ISBN-10: 1787135586
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Brennand, Tyrone
Hersteller: Quadrille Publishing Ltd
Maße: 245 x 185 x 21 mm
Von/Mit: Tyrone Brennand
Erscheinungsdatum: 24.12.2020
Gewicht: 0,872 kg
Artikel-ID: 118416522
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