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Cover: 9781529107296 | Balance Your AGNI: Essential Ayurveda | Claire Paphitis | Buch | 2021
Rückseite: 9781529107296 | Balance Your AGNI: Essential Ayurveda | Claire Paphitis | Buch | 2021
Cover: 9781529107296 | Balance Your AGNI: Essential Ayurveda | Claire Paphitis | Buch | 2021
Rückseite: 9781529107296 | Balance Your AGNI: Essential Ayurveda | Claire Paphitis | Buch | 2021
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Balance Your AGNI: Essential Ayurveda
Buch von Claire Paphitis
Sprache: Englisch

16,25 €*

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Lieferzeit 1-2 Wochen

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Beschreibung

Fire up your everyday life with simple, powerful Ayurvedic thinking.

The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.

Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

Fire up your everyday life with simple, powerful Ayurvedic thinking.

The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.

Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

Über den Autor
Claire Paphitis is The Ayurveda Coach. She studied at The Ayurveda Institute in London before opening her consultation practice in Surrey, UK. Claire revolutionises the teachings of Ayurveda with her unique approach to this current but often confusing subject. In Balance Your Agni, her first book, Claire covers the fundamentals of Ayurvedic practice while providing guidance for daily rituals, practical routines, and accessible remedies, to improve sleep, reduce anxiety, soothe your skin, tackle imbalances and more. Her mission is to address the important connection between gut health and mental health to help people live better. Claire has featured in Psychologies Magazine, Planet Mindful Magazine, and is a columnist for Natural Health Magazine. You can find her at [...]
Details
Erscheinungsjahr: 2021
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Reihe: Now Age
Inhalt: 160 S.
ISBN-13: 9781529107296
ISBN-10: 1529107296
Sprache: Englisch
Einband: Gebunden
Autor: Paphitis, Claire
Hersteller: Penguin Random House UK
Now Age
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 186 x 118 x 17 mm
Von/Mit: Claire Paphitis
Erscheinungsdatum: 01.04.2021
Gewicht: 0,175 kg
Artikel-ID: 118821152
Über den Autor
Claire Paphitis is The Ayurveda Coach. She studied at The Ayurveda Institute in London before opening her consultation practice in Surrey, UK. Claire revolutionises the teachings of Ayurveda with her unique approach to this current but often confusing subject. In Balance Your Agni, her first book, Claire covers the fundamentals of Ayurvedic practice while providing guidance for daily rituals, practical routines, and accessible remedies, to improve sleep, reduce anxiety, soothe your skin, tackle imbalances and more. Her mission is to address the important connection between gut health and mental health to help people live better. Claire has featured in Psychologies Magazine, Planet Mindful Magazine, and is a columnist for Natural Health Magazine. You can find her at [...]
Details
Erscheinungsjahr: 2021
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Reihe: Now Age
Inhalt: 160 S.
ISBN-13: 9781529107296
ISBN-10: 1529107296
Sprache: Englisch
Einband: Gebunden
Autor: Paphitis, Claire
Hersteller: Penguin Random House UK
Now Age
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 186 x 118 x 17 mm
Von/Mit: Claire Paphitis
Erscheinungsdatum: 01.04.2021
Gewicht: 0,175 kg
Artikel-ID: 118821152
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