Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung


'A must-have book for anyone interested in baking for their mental wellbeing
.' - Kim Joy

'This book is jam-packed with bakes that will become your classics.' - David Atherton

'I love how Steph celebrates the joy in baking and the power of food for our mental health . . .' - The Food Media (Dr Hazel Wallace)

******

Put a smile on your face with 50 delicious bakes, each designed to bring you joy in both the making and the tasting.

Great British Bake-Off finalist, Steph Blackwell, discovered the healing power of baking while struggling with her mental health. Baking allowed her to release stress and anxiety and restore a sense of calm contentment. In Bake Yourself Happy she shares her favourite recipes and shows how every stage of the process will boost your mood and improve your wellbeing.

From foolproof bakes and weekday bread to decadent cakes and sweet tarts, Steph provides mouth-watering recipes guaranteed to make you (and your friends and family) smile.


'A must-have book for anyone interested in baking for their mental wellbeing
.' - Kim Joy

'This book is jam-packed with bakes that will become your classics.' - David Atherton

'I love how Steph celebrates the joy in baking and the power of food for our mental health . . .' - The Food Media (Dr Hazel Wallace)

******

Put a smile on your face with 50 delicious bakes, each designed to bring you joy in both the making and the tasting.

Great British Bake-Off finalist, Steph Blackwell, discovered the healing power of baking while struggling with her mental health. Baking allowed her to release stress and anxiety and restore a sense of calm contentment. In Bake Yourself Happy she shares her favourite recipes and shows how every stage of the process will boost your mood and improve your wellbeing.

From foolproof bakes and weekday bread to decadent cakes and sweet tarts, Steph provides mouth-watering recipes guaranteed to make you (and your friends and family) smile.

Über den Autor
Steph Blackwell
Details
Erscheinungsjahr: 2022
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Themenkochbücher
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781529422238
ISBN-10: 152942223X
Sprache: Englisch
Einband: Gebunden
Autor: Blackwell, Steph
Hersteller: Quercus Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 248 x 194 x 22 mm
Von/Mit: Steph Blackwell
Erscheinungsdatum: 01.09.2022
Gewicht: 0,802 kg
Artikel-ID: 121084001