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Bad Drunk
Buch von Millie Mackintosh
Sprache: Englisch

26,40 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 2-3 Werktage ab Escheinungsdatum. Dieses Produkt erscheint am 13.05.2025

Kategorien:
Beschreibung

'I haven't had a drink since August 2022. My journey from wild party girl to an alcohol-free mother of two has involved walking, step by step, through shame, guilt, anxiety and grief to finally reach a place of hope and healing. I feel relieved and grateful to be free from the place I felt stuck in, because giving up drinking hasn't been easy for me. I feel vulnerable sharing my own story and nervous about the way people might react, but I also know that it's important for me to do this.'

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience - what has worked for her, what hasn't, what she has struggled with as well as tips and advice on how to navigate the road ahead.

Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.

'I haven't had a drink since August 2022. My journey from wild party girl to an alcohol-free mother of two has involved walking, step by step, through shame, guilt, anxiety and grief to finally reach a place of hope and healing. I feel relieved and grateful to be free from the place I felt stuck in, because giving up drinking hasn't been easy for me. I feel vulnerable sharing my own story and nervous about the way people might react, but I also know that it's important for me to do this.'

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience - what has worked for her, what hasn't, what she has struggled with as well as tips and advice on how to navigate the road ahead.

Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.

Über den Autor
Millie Mackintosh with Dr Ellie Cannon
Details
Erscheinungsjahr: 2025
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Buch
ISBN-13: 9780349443812
ISBN-10: 0349443815
Sprache: Englisch
Einband: Gebunden
Autor: Mackintosh, Millie
Hersteller: Little, Brown Book Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 22 x 158 x 240 mm
Von/Mit: Millie Mackintosh
Erscheinungsdatum: 13.05.2025
Gewicht: 0,47 kg
Artikel-ID: 130960996
Über den Autor
Millie Mackintosh with Dr Ellie Cannon
Details
Erscheinungsjahr: 2025
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Buch
ISBN-13: 9780349443812
ISBN-10: 0349443815
Sprache: Englisch
Einband: Gebunden
Autor: Mackintosh, Millie
Hersteller: Little, Brown Book Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 22 x 158 x 240 mm
Von/Mit: Millie Mackintosh
Erscheinungsdatum: 13.05.2025
Gewicht: 0,47 kg
Artikel-ID: 130960996
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