Marni Sumbal: Athlete to Triathlete

Cover: 9781641525527 | Athlete to Triathlete | Marni Sumbal | Taschenbuch | Englisch | 2020

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Sprache: Englisch

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Beschreibung

Go the distance -- a triathlon training guide for athletes. Are you a swimmer, cyclist, or runner looking for an exciting new athletic challenge? Well, you're in the right place. Athlete to Triathlete delivers the ultimate training plan to help you gain the endurance and confidence you'll need to complete your first Sprint or Olympic triathlon and enjoy doing it. Become a triathlete with advice on everything from injury prevention and mental fitness to pro tips for mastering each sport. This book gives you everything you need to ensure your preparation is on point and your race day is memorable. --Back cover.

Über den Autor

MARNI SUMBAL, MS, RD, CSSD, LD/N, holds a master’s degree in exercise physiology and is a board-certified sport dietitian. Her books include Essential Sports Nutrition and The 365-day Running Journal. She helps athletes prepare through Trimarni Coaching and Nutrition. Marni has completed 16 Ironman-distance triathlons (including the Ironman World Championship in Kona, Hawaii).

Details

Erscheinungsjahr:	2020
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Sonstige Sportarten
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781641525527
ISBN-10:	1641525525
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Sumbal, Marni
Hersteller:	Rockridge Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 216 x 14 mm
Von/Mit:	Marni Sumbal
Erscheinungsdatum:	28.01.2020
Gewicht:	0,657 kg