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Beschreibung
Heal inflammation the keto way-an easy, all-in-one cookbook and meal plan

Following the ketogenic diet is a great way to increase your energy and overall wellness. And the best part is, a focus on eating nutritious, soothing whole foods is also the perfect way to relieve inflammation. The Anti-Inflammatory Keto Cookbook is your how-to recipe guide and meal plan for kicking inflammation to the curb with keto.

This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal plan that puts your new lifestyle into action, with pre-planned meals that make it easier to live inflammation-free.

Bring the power of keto to an anti-inflammatory diet, with:
A crash course in keto-Discover exactly what the ketogenic diet is, and the science behind how it helps fight all kinds of inflammation.

Your 2-week plan-The pre-organized meal plan, complete with weekly shopping lists, means you can start practicing a keto and anti-inflammatory diet without worrying about what's for dinner.

Good habits for life-This book equips you with the knowledge you need to maintain an anti-inflammatory diet and a healing approach to nutrition long after the first 2 weeks.

Start healing with the soothing and delicious foods of a ketogenic and anti-inflammatory diet.
Heal inflammation the keto way-an easy, all-in-one cookbook and meal plan

Following the ketogenic diet is a great way to increase your energy and overall wellness. And the best part is, a focus on eating nutritious, soothing whole foods is also the perfect way to relieve inflammation. The Anti-Inflammatory Keto Cookbook is your how-to recipe guide and meal plan for kicking inflammation to the curb with keto.

This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal plan that puts your new lifestyle into action, with pre-planned meals that make it easier to live inflammation-free.

Bring the power of keto to an anti-inflammatory diet, with:
A crash course in keto-Discover exactly what the ketogenic diet is, and the science behind how it helps fight all kinds of inflammation.

Your 2-week plan-The pre-organized meal plan, complete with weekly shopping lists, means you can start practicing a keto and anti-inflammatory diet without worrying about what's for dinner.

Good habits for life-This book equips you with the knowledge you need to maintain an anti-inflammatory diet and a healing approach to nutrition long after the first 2 weeks.

Start healing with the soothing and delicious foods of a ketogenic and anti-inflammatory diet.
Über den Autor
Molly Devine is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.
Details
Erscheinungsjahr: 2020
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781647399627
ISBN-10: 1647399629
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Devine, Molly
Hersteller: Callisto
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 13 mm
Von/Mit: Molly Devine
Erscheinungsdatum: 29.12.2020
Gewicht: 0,532 kg
Artikel-ID: 119396509

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