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Beschreibung
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.
Details
Erscheinungsjahr: 2015
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781942411253
ISBN-10: 1942411251
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Calimeris, Dorothy
Bruner, Sondi
Hersteller: SONOMA PR
Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 235 x 191 x 19 mm
Von/Mit: Dorothy Calimeris (u. a.)
Erscheinungsdatum: 21.10.2015
Gewicht: 0,717 kg
Artikel-ID: 104779144

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