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Cover: 9780369356284 | ACT Made Simple | Russ Harris | Taschenbuch | Paperback | Englisch
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ACT Made Simple
An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition)
Taschenbuch von Russ Harris
Sprache: Englisch

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Beschreibung
A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.
A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.
Über den Autor
Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer and author of the best-selling ACT-based self-help book The Happiness Trap, which has sold over 600,000 copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.
Details
Erscheinungsjahr: 2020
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9780369356284
ISBN-10: 0369356284
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Harris, Russ
Hersteller: ReadHowYouWant
Maße: 234 x 156 x 52 mm
Von/Mit: Russ Harris
Erscheinungsdatum: 24.01.2020
Gewicht: 1,448 kg
Artikel-ID: 119583411
Über den Autor
Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer and author of the best-selling ACT-based self-help book The Happiness Trap, which has sold over 600,000 copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.
Details
Erscheinungsjahr: 2020
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9780369356284
ISBN-10: 0369356284
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Harris, Russ
Hersteller: ReadHowYouWant
Maße: 234 x 156 x 52 mm
Von/Mit: Russ Harris
Erscheinungsdatum: 24.01.2020
Gewicht: 1,448 kg
Artikel-ID: 119583411
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