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A Year of Zen
A 52-Week Guided Journal
Buch von Bonnie Myotai Treace
Sprache: Englisch

52,40 €*

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Beschreibung
Reflect, meditate, and explore through a year of Zen journaling
Each day is a new empty space to bring to life-it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.
Explore topics from the mundane to the holy with creative prompts like: Reverence-Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.
Being a Curious Being-What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.
Evening Threshold-Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?

Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
Reflect, meditate, and explore through a year of Zen journaling
Each day is a new empty space to bring to life-it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.
Explore topics from the mundane to the holy with creative prompts like: Reverence-Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.
Being a Curious Being-What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.
Evening Threshold-Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?

Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
Über den Autor
BONNIE MYOTAI TREACE, SENSEI, is the founder of Hermitage Heart Zen, as well as the author of Wake Up: How to Practice Zen Buddhism, Zen Meditation for Beginners, and other books. She lives in Black Mountain, North Carolina, where she offers writing retreats and at-home meditation instruction.
Details
Erscheinungsjahr: 2021
Fachbereich: Östliche Philosophie
Genre: Importe, Philosophie
Region: Osten
Rubrik: Geisteswissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781638788539
ISBN-10: 1638788537
Sprache: Englisch
Einband: Gebunden
Autor: Treace, Bonnie Myotai
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 157 x 16 mm
Von/Mit: Bonnie Myotai Treace
Erscheinungsdatum: 14.09.2021
Gewicht: 0,537 kg
Artikel-ID: 120415330
Über den Autor
BONNIE MYOTAI TREACE, SENSEI, is the founder of Hermitage Heart Zen, as well as the author of Wake Up: How to Practice Zen Buddhism, Zen Meditation for Beginners, and other books. She lives in Black Mountain, North Carolina, where she offers writing retreats and at-home meditation instruction.
Details
Erscheinungsjahr: 2021
Fachbereich: Östliche Philosophie
Genre: Importe, Philosophie
Region: Osten
Rubrik: Geisteswissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781638788539
ISBN-10: 1638788537
Sprache: Englisch
Einband: Gebunden
Autor: Treace, Bonnie Myotai
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 157 x 16 mm
Von/Mit: Bonnie Myotai Treace
Erscheinungsdatum: 14.09.2021
Gewicht: 0,537 kg
Artikel-ID: 120415330
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