Roshi O'Hara Pat Enkyo: A Little Bit of Zen

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Sprache: Englisch

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Beschreibung

This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism.

What is Zen? It’s an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind—exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.

Über den Autor

Roshi Pat Enkyo O’Hara, PhD, is the abbot of the Village Zendo in downtown Manhattan. A Soto Zen priest and contemporary American Zen teacher, she integrates traditional meditation and koan practice with social engagement and peacemaking. A founding teacher of the Zen Peacemaker Order, she taught for many years at New York University’s Tisch School of the Arts, centering on new media technologies and social justice. Roshi O’Hara’s writing has appeared in Tricycle, Turning Wheel, Shambhala Sun, Buddhadharma, and other Buddhist journals. She is the author of Most Intimate, A Zen Approach to Life’s Challenges, and A Winter Sesshin: Ten Talks on the Heart Sutra.

Details

Erscheinungsjahr:	2020
Genre:	Importe , Religion & Theologie
Religion:	Nichtchristliche Religionen
Rubrik:	Geisteswissenschaften
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781454940593
ISBN-10:	145494059X
Sprache:	Englisch
Einband:	Gebunden
Autor:	O'Hara Pat Enkyo, Roshi
Hersteller:	Union Square & Co.
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	186 x 135 x 15 mm
Von/Mit:	Roshi O'Hara Pat Enkyo
Erscheinungsdatum:	06.10.2020
Gewicht:	0,17 kg