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Learn how to become a dream navigator and explore the strange and thrilling world of your nightly dreams with this "refreshing blend of science, whimsy, and practical tips" (Sarasota Herald-Tribune).
Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are "lucid" -consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
Learn how to become a dream navigator and explore the strange and thrilling world of your nightly dreams with this "refreshing blend of science, whimsy, and practical tips" (Sarasota Herald-Tribune).
Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are "lucid" -consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.
Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.
Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.
| Erscheinungsjahr: | 2013 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Reihe: | Workman Adult |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780761177395 |
| ISBN-10: | 0761177396 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Tuccillo, Dylan
Zeizel, Jared Peisel, Thomas |
| Hersteller: | Workman Publishing |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 203 x 151 x 22 mm |
| Von/Mit: | Dylan Tuccillo (u. a.) |
| Erscheinungsdatum: | 10.09.2013 |
| Gewicht: | 0,572 kg |
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