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Cover: 9781780289878 | 21 Rituals to Change Your Life | Theresa Cheung | Taschenbuch | 2017
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21 Rituals to Change Your Life
Daily Practices to Bring Greater Inner Peace and Happiness
Taschenbuch von Theresa Cheung
Sprache: Englisch

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Beschreibung
Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than 'I think'. However, if an action is repeated enough times it becomes habit but habits lack thought, consideration and presence. To effect long-lasting meaningful change our actions need to be filled with a sense of personal meaning and power - they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', and the 7 evening rituals are about 'retiring with satisfaction'.
Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than 'I think'. However, if an action is repeated enough times it becomes habit but habits lack thought, consideration and presence. To effect long-lasting meaningful change our actions need to be filled with a sense of personal meaning and power - they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', and the 7 evening rituals are about 'retiring with satisfaction'.
Über den Autor
Theresa Cheung was born into a family of psychics and spiritualists. Since leaving King's College, Cambridge University with a masters in Theology and English she has written numerous bestselling mind body spirit books, including two Sunday Times Top-Ten bestsellers. Her books have been translated into over 25 languages and her Element Encyclopedias of Dreams, Birthdays and The Psychic World have become international bestsellers with their own Barnes and Noble editions. She has also written features on personal growth and spiritual development for magazines and national newspapers and has now sold well over half a million books. Theresa has a thriving author page on Facebook and her website is: [...]
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Seiten: 224
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781780289878
ISBN-10: 1780289871
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Cheung, Theresa
Hersteller: Watkins Media Limited
Maße: 195 x 128 x 20 mm
Von/Mit: Theresa Cheung
Erscheinungsdatum: 16.03.2017
Gewicht: 0,215 kg
preigu-id: 103580696
Über den Autor
Theresa Cheung was born into a family of psychics and spiritualists. Since leaving King's College, Cambridge University with a masters in Theology and English she has written numerous bestselling mind body spirit books, including two Sunday Times Top-Ten bestsellers. Her books have been translated into over 25 languages and her Element Encyclopedias of Dreams, Birthdays and The Psychic World have become international bestsellers with their own Barnes and Noble editions. She has also written features on personal growth and spiritual development for magazines and national newspapers and has now sold well over half a million books. Theresa has a thriving author page on Facebook and her website is: [...]
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Seiten: 224
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781780289878
ISBN-10: 1780289871
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Cheung, Theresa
Hersteller: Watkins Media Limited
Maße: 195 x 128 x 20 mm
Von/Mit: Theresa Cheung
Erscheinungsdatum: 16.03.2017
Gewicht: 0,215 kg
preigu-id: 103580696
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