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Beschreibung
Managing arthritis inflammation and pain with a diet plan and tasty recipes

Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The 21-Day Arthritis Diet Plan gives you essential information on the root causes of the condition and high-risk foods to avoid, plus a specialized Mediterranean-style diet plan that's quick, easy, and delicious.
From Garlic Steak with Warm Spinach Salad to Balsamic-Glazed Pork Tenderloin, this nutritious arthritis diet plan and cookbook can get you on the path to gaining strength and improving your symptoms by eating smarter and healthier every day. It's not just good for arthritis-it's also a practical plan for anyone looking to lose weight and feel better.
The 21-Day Arthritis Diet Plan delivers:
All-in-one-This three-week meal plan includes sample menus, meal prep tips, and shopping lists.
75 recipes-Savor lots of delicious dishes designed to ease arthritis symptoms.

Food facts-Discover helpful information on the best nutrients and daily supplements for managing arthritis.

Get soothing relief from arthritis pain and inflammation-one healthy, tasty recipe at a time.
Managing arthritis inflammation and pain with a diet plan and tasty recipes

Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The 21-Day Arthritis Diet Plan gives you essential information on the root causes of the condition and high-risk foods to avoid, plus a specialized Mediterranean-style diet plan that's quick, easy, and delicious.
From Garlic Steak with Warm Spinach Salad to Balsamic-Glazed Pork Tenderloin, this nutritious arthritis diet plan and cookbook can get you on the path to gaining strength and improving your symptoms by eating smarter and healthier every day. It's not just good for arthritis-it's also a practical plan for anyone looking to lose weight and feel better.
The 21-Day Arthritis Diet Plan delivers:
All-in-one-This three-week meal plan includes sample menus, meal prep tips, and shopping lists.
75 recipes-Savor lots of delicious dishes designed to ease arthritis symptoms.

Food facts-Discover helpful information on the best nutrients and daily supplements for managing arthritis.

Get soothing relief from arthritis pain and inflammation-one healthy, tasty recipe at a time.
Über den Autor
ANA REISDORF, MS, RD, is a registered dietitian nutritionist with 13 years of experience in nutrition and dietetics. She is also the author of two other cookbooks, The Lupus Cookbook and Anti-inflammatory Diet One-Pot Cookbook.
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781646118298
ISBN-10: 1646118294
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Reisdorf, Ana
Hersteller: Callisto
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 12 mm
Von/Mit: Ana Reisdorf
Erscheinungsdatum: 05.05.2020
Gewicht: 0,505 kg
Artikel-ID: 118111589

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