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Cover: 9781732172906 | 100 Days of Technique | A Simple Guide to Olympic Weightlifting | Yang
Dekorationsartikel gehören nicht zum Leistungsumfang.
100 Days of Technique
A Simple Guide to Olympic Weightlifting
Taschenbuch von Christopher Yang
Sprache: Englisch

57,95 €*

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Lieferzeit 4-7 Werktage

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Beschreibung
100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. This book includes many ways to improve your set-up, first pull, second pull, third pull, squats and multiple variations of lifts. Through simple but critical steps, 100 Days of Technique provides lifters with cues, tips, and advice that has been used, tested and proven to work. It is intended as an ongoing coaching and lifting resource.
100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. This book includes many ways to improve your set-up, first pull, second pull, third pull, squats and multiple variations of lifts. Through simple but critical steps, 100 Days of Technique provides lifters with cues, tips, and advice that has been used, tested and proven to work. It is intended as an ongoing coaching and lifting resource.
Über den Autor
Christopher Yang, head coach at Kingfield Barbell, coaches one of the best weightlifting teams in Minnesota. Yang has brought several weightlifters to national competitions, worked with International level weightlifters, and been to several national competitions himself. With a B.A. in Exercise Science from Augsburg University, Yang has dedicated his career to coaching and helping others through Olympic weightlifting and CrossFit.
Details
Erscheinungsjahr: 2018
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Sonstige Sportarten
Medium: Taschenbuch
Seiten: 270
ISBN-13: 9781732172906
ISBN-10: 1732172900
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Yang, Christopher
Hersteller: Marvel Athletics LLC
Maße: 229 x 152 x 18 mm
Von/Mit: Christopher Yang
Erscheinungsdatum: 02.06.2018
Gewicht: 0,584 kg
preigu-id: 113824960
Über den Autor
Christopher Yang, head coach at Kingfield Barbell, coaches one of the best weightlifting teams in Minnesota. Yang has brought several weightlifters to national competitions, worked with International level weightlifters, and been to several national competitions himself. With a B.A. in Exercise Science from Augsburg University, Yang has dedicated his career to coaching and helping others through Olympic weightlifting and CrossFit.
Details
Erscheinungsjahr: 2018
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Sonstige Sportarten
Medium: Taschenbuch
Seiten: 270
ISBN-13: 9781732172906
ISBN-10: 1732172900
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Yang, Christopher
Hersteller: Marvel Athletics LLC
Maße: 229 x 152 x 18 mm
Von/Mit: Christopher Yang
Erscheinungsdatum: 02.06.2018
Gewicht: 0,584 kg
preigu-id: 113824960
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