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Narelle Lemon is a VC Professorial Research Fellow at Edith Cowan University in Perth, Australia, and an interdisciplinary scholar specialising in arts, education and positive psychology. Her research focuses on enhancing wellbeing literacy in K-12 schools, teacher education, higher education and community settings, emphasising evidence-based practices for proactive flourishing.
Introduction: To my colleagues 1. A 'toolbox' for self-care 2. Self-care and me, time to become closer 3. Developing your self-care muscle 4. Cultivating your self-compassion 5. Empowerment and tuning in to your own self-care 6. Being mindfully aware 7. Habits, boundaries and you 8. The elusiveness of time 9. What gift are you able to give yourself?
| Erscheinungsjahr: | 2024 |
|---|---|
| Fachbereich: | Erwachsenenbildung |
| Produktart: | Schulbücher |
| Rubrik: | Schule & Lernen |
| Thema: | Volkshochschule |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781032727493 |
| ISBN-10: | 1032727497 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Lemon, Narelle |
| Hersteller: | Routledge |
| Maße: | 234 x 156 x 21 mm |
| Von/Mit: | Narelle Lemon |
| Erscheinungsdatum: | 20.08.2024 |
| Gewicht: | 0,597 kg |
Narelle Lemon is a VC Professorial Research Fellow at Edith Cowan University in Perth, Australia, and an interdisciplinary scholar specialising in arts, education and positive psychology. Her research focuses on enhancing wellbeing literacy in K-12 schools, teacher education, higher education and community settings, emphasising evidence-based practices for proactive flourishing.
Introduction: To my colleagues 1. A 'toolbox' for self-care 2. Self-care and me, time to become closer 3. Developing your self-care muscle 4. Cultivating your self-compassion 5. Empowerment and tuning in to your own self-care 6. Being mindfully aware 7. Habits, boundaries and you 8. The elusiveness of time 9. What gift are you able to give yourself?
| Erscheinungsjahr: | 2024 |
|---|---|
| Fachbereich: | Erwachsenenbildung |
| Produktart: | Schulbücher |
| Rubrik: | Schule & Lernen |
| Thema: | Volkshochschule |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781032727493 |
| ISBN-10: | 1032727497 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Lemon, Narelle |
| Hersteller: | Routledge |
| Maße: | 234 x 156 x 21 mm |
| Von/Mit: | Narelle Lemon |
| Erscheinungsdatum: | 20.08.2024 |
| Gewicht: | 0,597 kg |
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