Penny Moon is an experienced workshop facilitator in Europe and the USA. She has been teaching for over 30 years with experience across a range of special needs and has a particular interest in emotional and behavioural management and autistic spectrum disorder.

Her parallel career started when she trained as a yoga teacher over 30 years ago and then became involved in complementary medicine, studying with various teachers across a range of therapies. She is a qualified hypno-psychotherapist and is involved in training others in this field.

Penny developed A Quiet Place within mainstream education in schools across the UK and the Chanel Islands. This is now a nationally recognised programme with a very rigorous academic and qualitative evidence base, supporting children, families and staff. The model is called Educational Therapeutics¿, which incorporates the techniques of NLP, yoga, bodywork, relaxation, meditation, story-telling and the latest technology that supports emotional intelligence using bio and neural feedback software including Heartmath.

1. A children's story 2. Script-gathering awareness 3. What is Mindfulness? 4. Meditation 5. Self-knowledge 6. Well-being 7. The brain 8. Mindful thinking 9. Multi-sensory 10. Mindfulness- visual 11. Mindfulness- auditory 12. Mindfulness- kinaesthetic 13. Mindful tasting and smelling 14. Emotions 15. Emotional intelligence 16. Breathing 17. Mindful exercise 18. Teaching activities for Mindfulness 19. Appendices 20. Mindfulness sessions 21. Mindfulness poem