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Beschreibung
Stop. Reflect. Rebalance. You spend hours upon hours taking care of your students' needs. But what about yourself? Spend fifteen minutes each week with this year-long journal to help you reflect on where you're giving your energy. Make a plan to focus more on yourself, your family, your physical health, or something else. Inside are reflection questions for each week as well as monthly goal check ins, and prompts to get you focused on many elements of total wellness. From one teacher to another, take the time to rebalance your life to reduce stress and anxiety and find more happiness. You deserve it!
Stop. Reflect. Rebalance. You spend hours upon hours taking care of your students' needs. But what about yourself? Spend fifteen minutes each week with this year-long journal to help you reflect on where you're giving your energy. Make a plan to focus more on yourself, your family, your physical health, or something else. Inside are reflection questions for each week as well as monthly goal check ins, and prompts to get you focused on many elements of total wellness. From one teacher to another, take the time to rebalance your life to reduce stress and anxiety and find more happiness. You deserve it!
Details
Erscheinungsjahr: 2022
Fachbereich: Erwachsenenbildung
Genre: Importe
Produktart: Schulbücher
Rubrik: Schule & Lernen
Thema: Volkshochschule
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781949935165
ISBN-10: 1949935167
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Haughee, Arielle
Hersteller: Orange Blossom Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 8 mm
Von/Mit: Arielle Haughee
Erscheinungsdatum: 14.04.2022
Gewicht: 0,215 kg
Artikel-ID: 121447052