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Englisch
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Beschreibung
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
Über den Autor
Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: [...]
Details
Empfohlen (bis): | 17 |
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Empfohlen (von): | 5 |
Erscheinungsjahr: | 2015 |
Genre: | Importe |
Produktart: | Schulbücher |
Rubrik: | Schule & Lernen |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781782794608 |
ISBN-10: | 1782794603 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Viegas, Marneta |
Hersteller: | John Hunt Publishing |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 216 x 141 x 12 mm |
Von/Mit: | Marneta Viegas |
Erscheinungsdatum: | 07.02.2015 |
Gewicht: | 0,238 kg |
Über den Autor
Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: [...]
Details
Empfohlen (bis): | 17 |
---|---|
Empfohlen (von): | 5 |
Erscheinungsjahr: | 2015 |
Genre: | Importe |
Produktart: | Schulbücher |
Rubrik: | Schule & Lernen |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781782794608 |
ISBN-10: | 1782794603 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Viegas, Marneta |
Hersteller: | John Hunt Publishing |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 216 x 141 x 12 mm |
Von/Mit: | Marneta Viegas |
Erscheinungsdatum: | 07.02.2015 |
Gewicht: | 0,238 kg |
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