Relationship Skills 101 for Teens

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Sprache: Englisch

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Beschreibung

In Relationship Skills 101 for Teens, best-selling author of Don't Let Your Emotions Run Your Life for Teens, Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships--whether it's with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging.

Über den Autor

Sheri Van Dijk, MSW, is a psychotherapist and renowned dialectical behavior therapy (DBT) expert. She is author of many books with New Harbinger, including Don't Let Your Emotions Run Your Life for Teens and The DBT Workbook for Emotional Relief. Her work has focused on using DBT skills to help people manage their emotions and cultivate lasting well-being. In recent years, Sheri has been specializing in complex trauma.

Empfohlen (bis):	19
Empfohlen (von):	13
Erscheinungsjahr:	2015
Genre:	Importe
Produktart:	Schulbücher
Rubrik:	Schule & Lernen
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781626250529
ISBN-10:	1626250529
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Dijk, Sheri van
Hersteller:	New Harbinger Publications
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	203 x 151 x 20 mm
Von/Mit:	Sheri van Dijk
Erscheinungsdatum:	01.03.2015
Gewicht:	0,256 kg