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Englisch
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Beschreibung
Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Using the skills outlined in this workbook, young readers will learn ways to stay calm and balance their emotions--whether they're at school, with friends, or at home.
Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Using the skills outlined in this workbook, young readers will learn ways to stay calm and balance their emotions--whether they're at school, with friends, or at home.
Über den Autor
Catherine Cook-Cottone (Author)
Catherine Cook-Cottone, PhD, is associate professor at the University at Buffalo, State University at New York, as well as practicing psychologist. She has written two books on mindfulness and yoga for self-regulation-one for mental health professional and one for school personnel. Cook-Cottone is on the scientific program committee for the Symposium on Yoga Research and a consultant to the United Nations Foundation, UNICEF, Africa Yoga Project, and is founder and president of Yogis in Service, Inc.
Rebecca K Vujnovic (Author)
Rebecca K. Vujnovic, PhD, is clinical assistant professor at the University at Buffalo, State University at New York, as well as the program director for the school of psychology's MA program. In addition, Vujnovic maintains a small private practice, specifically working with children using mindfulness techniques to manage anxiety, stress, and worry.
Catherine Cook-Cottone, PhD, is associate professor at the University at Buffalo, State University at New York, as well as practicing psychologist. She has written two books on mindfulness and yoga for self-regulation-one for mental health professional and one for school personnel. Cook-Cottone is on the scientific program committee for the Symposium on Yoga Research and a consultant to the United Nations Foundation, UNICEF, Africa Yoga Project, and is founder and president of Yogis in Service, Inc.
Rebecca K Vujnovic (Author)
Rebecca K. Vujnovic, PhD, is clinical assistant professor at the University at Buffalo, State University at New York, as well as the program director for the school of psychology's MA program. In addition, Vujnovic maintains a small private practice, specifically working with children using mindfulness techniques to manage anxiety, stress, and worry.
Details
Empfohlen (bis): | 12 |
---|---|
Empfohlen (von): | 5 |
Erscheinungsjahr: | 2018 |
Produktart: | Schulbücher |
Rubrik: | Schule & Lernen |
Medium: | Taschenbuch |
Seiten: | 152 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781684031313 |
ISBN-10: | 1684031311 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Cook-Cottone, Catherine
Willard, Christopher Vujnovic, Rebecca K |
Hersteller: | New Harbinger Publications |
Maße: | 203 x 255 x 12 mm |
Von/Mit: | Catherine Cook-Cottone (u. a.) |
Erscheinungsdatum: | 27.12.2018 |
Gewicht: | 0,322 kg |
Über den Autor
Catherine Cook-Cottone (Author)
Catherine Cook-Cottone, PhD, is associate professor at the University at Buffalo, State University at New York, as well as practicing psychologist. She has written two books on mindfulness and yoga for self-regulation-one for mental health professional and one for school personnel. Cook-Cottone is on the scientific program committee for the Symposium on Yoga Research and a consultant to the United Nations Foundation, UNICEF, Africa Yoga Project, and is founder and president of Yogis in Service, Inc.
Rebecca K Vujnovic (Author)
Rebecca K. Vujnovic, PhD, is clinical assistant professor at the University at Buffalo, State University at New York, as well as the program director for the school of psychology's MA program. In addition, Vujnovic maintains a small private practice, specifically working with children using mindfulness techniques to manage anxiety, stress, and worry.
Catherine Cook-Cottone, PhD, is associate professor at the University at Buffalo, State University at New York, as well as practicing psychologist. She has written two books on mindfulness and yoga for self-regulation-one for mental health professional and one for school personnel. Cook-Cottone is on the scientific program committee for the Symposium on Yoga Research and a consultant to the United Nations Foundation, UNICEF, Africa Yoga Project, and is founder and president of Yogis in Service, Inc.
Rebecca K Vujnovic (Author)
Rebecca K. Vujnovic, PhD, is clinical assistant professor at the University at Buffalo, State University at New York, as well as the program director for the school of psychology's MA program. In addition, Vujnovic maintains a small private practice, specifically working with children using mindfulness techniques to manage anxiety, stress, and worry.
Details
Empfohlen (bis): | 12 |
---|---|
Empfohlen (von): | 5 |
Erscheinungsjahr: | 2018 |
Produktart: | Schulbücher |
Rubrik: | Schule & Lernen |
Medium: | Taschenbuch |
Seiten: | 152 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781684031313 |
ISBN-10: | 1684031311 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Cook-Cottone, Catherine
Willard, Christopher Vujnovic, Rebecca K |
Hersteller: | New Harbinger Publications |
Maße: | 203 x 255 x 12 mm |
Von/Mit: | Catherine Cook-Cottone (u. a.) |
Erscheinungsdatum: | 27.12.2018 |
Gewicht: | 0,322 kg |
Warnhinweis