Alice James: Looking After Your Mental Health

Cover: 9781474937290 | Looking After Your Mental Health | Alice James (u. a.) | Taschenbuch

Autor: 9781474937290 | Looking After Your Mental Health | Alice James (u. a.) | Taschenbuch

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Sprache: Englisch

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Beschreibung

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Chapters in this book include:
- What is mental health?
- Inside your brain
- How do you feel?
- Who are you?
- In the mirror
- Friends
- Family
- Sex and romance
- On the internet
- Difficult times
- Mental health problems
- Depression and anxiety
- Eating disorders
- Finding help

Über den Autor

Louie Stowell has written dozens of non-fiction and stories for Usborne, on everything from space science and coding to the human body and politics. After working as an author/editor for Usborne, she went on to be an Editorial Director at Ladybird, Penguin Random House. She is author of the bestselling Loki novels.

Details

Empfohlen (bis):	99
Empfohlen (von):	11
Erscheinungsjahr:	2018
Genre:	Importe
Produktart:	Schulbücher
Rubrik:	Schule & Lernen
Medium:	Taschenbuch
Inhalt:	272 S. full colour throughout
ISBN-13:	9781474937290
ISBN-10:	1474937292
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	James, Alice Stowell, Louie
Illustrator:	Leschnikoff, Nancy
Hersteller:	Usborne Publishing Ltd
Verantwortliche Person für die EU:	Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße:	198 x 131 x 20 mm
Von/Mit:	Alice James (u. a.)
Erscheinungsdatum:	03.05.2018
Gewicht:	0,228 kg