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Cover: 9781626251489 | Express Yourself | Emily Roberts | Taschenbuch | Englisch | 2015
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Express Yourself
A Teen Girl's Guide to Speaking Up and Being Who You Are
Taschenbuch von Emily Roberts
Sprache: Englisch

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Beschreibung
In Express Yourself, a practicing psychotherapist teaches teen girls how to communicate effectively and show assertiveness in any situation, whether it is online or at school, with friends, parents, bullies, cliques, or crushes. Teen girls will learn effective techniques based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to promote positive interactions with others, tips for dealing with difficult emotions, and strategies to boost self-esteem and confidence.
In Express Yourself, a practicing psychotherapist teaches teen girls how to communicate effectively and show assertiveness in any situation, whether it is online or at school, with friends, parents, bullies, cliques, or crushes. Teen girls will learn effective techniques based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to promote positive interactions with others, tips for dealing with difficult emotions, and strategies to boost self-esteem and confidence.
Über den Autor
Emily Roberts, MA, LPC, is a psychotherapist, parenting consultant, educational speaker, and published author. She created The Guidance Girl as a brand to help empower and educate girls on how to feel confident, build self-esteem, and develop communication skills. Roberts is aware of the challenges faced by both teens and women, and has built a practice by positioning herself as therapeutic mentor and consultant. As a contributing author for [...], Roberts writes the weekly blog Building Self-Esteem and is also parenting consultant and blogger for the Neurogistics Corporation. Roberts is the cofounder of The Talking Room-a workshop program in Austin,TX, that helps girls ages five to eleven develop self-esteem, confidence, leadership, friendship skills, and stress reduction activities with an emphasis on creating healthy boundaries with technology.
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2015
Produktart: Schulbücher
Rubrik: Schule & Lernen
Medium: Taschenbuch
ISBN-13: 9781626251489
ISBN-10: 1626251487
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Roberts, Emily
Hersteller: New Harbinger Publications
Maße: 203 x 151 x 17 mm
Von/Mit: Emily Roberts
Erscheinungsdatum: 01.06.2015
Gewicht: 0,283 kg
Artikel-ID: 121040754
Über den Autor
Emily Roberts, MA, LPC, is a psychotherapist, parenting consultant, educational speaker, and published author. She created The Guidance Girl as a brand to help empower and educate girls on how to feel confident, build self-esteem, and develop communication skills. Roberts is aware of the challenges faced by both teens and women, and has built a practice by positioning herself as therapeutic mentor and consultant. As a contributing author for [...], Roberts writes the weekly blog Building Self-Esteem and is also parenting consultant and blogger for the Neurogistics Corporation. Roberts is the cofounder of The Talking Room-a workshop program in Austin,TX, that helps girls ages five to eleven develop self-esteem, confidence, leadership, friendship skills, and stress reduction activities with an emphasis on creating healthy boundaries with technology.
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2015
Produktart: Schulbücher
Rubrik: Schule & Lernen
Medium: Taschenbuch
ISBN-13: 9781626251489
ISBN-10: 1626251487
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Roberts, Emily
Hersteller: New Harbinger Publications
Maße: 203 x 151 x 17 mm
Von/Mit: Emily Roberts
Erscheinungsdatum: 01.06.2015
Gewicht: 0,283 kg
Artikel-ID: 121040754
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