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Beschreibung

An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem

Does your child appear worried or stressed?

Do they find it difficult to concentrate for long periods of time?

Do they spend a lot of time on their phone or gadgets?

These could all be signs that your child would benefit from practising mindfulness.

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Buddy - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem

Does your child appear worried or stressed?

Do they find it difficult to concentrate for long periods of time?

Do they spend a lot of time on their phone or gadgets?

These could all be signs that your child would benefit from practising mindfulness.

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Buddy - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Über den Autor
Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.[...].
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Schulbücher
Rubrik: Schule & Lernen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781800077102
ISBN-10: 1800077106
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: O'Neill, Poppy
Hersteller: Summersdale Publishers
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 158 x 204 x 16 mm
Von/Mit: Poppy O'Neill
Erscheinungsdatum: 11.05.2023
Gewicht: 0,298 kg
Artikel-ID: 125805246