Audio-CD 1:
1.) Intro / Stronger Than Me (Medley)
2.) You Sent Me Flying / Cherry (Medley)
3.) Know You Now
4.) Fuck Me Pumps
5.) I Heard Love Is Blind
6.) Moody's Mood For Love / Teo Licks (Medley)
7.) (There Is) No Greater Love
8.) In My Bed
9.) Take The Box
10.) October Song
11.) What Is It About Men
12.) Help Yourself
13.) Amy Amy Amy / Outro (Medley)

Audio-CD 2:
1.) Take The Box (Demo)
2.) I Heard Love Is Blind (Demo)
3.) Someone To Watch Over Me (Demo)
4.) What It Is (Demo)
5.) Teach Me Tonight (Live At The Hootenanny, London / 2004)
6.) 'Round Midnight
7.) Fool's Gold (B Side)
8.) Stronger Than Me (Later With Jools Holland, London / 2003)
9.) I Heard Love Is Blind (Live At Concorde, Brighton / 2008)
10.) Take The Box (Live At Concorde, Brighton / 2008)
11.) In My Bed (Live At Concorde - Brighton/2008)
12.) Mr Magic (Through The Smoke) (Live, Janice Long Session, Miami/2008)
13.) (There Is) No Greater Love (Live, Janice Long Session, Miami/2008)
14.) Fuck Me Pumps (MJ Cole Remix)
15.) Take The Box (Seijis Buggin' Mix)
16.) Stronger Than Me (Harmonic 33 Remix)
17.) In My Bed (CJ Mix)