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Cover: 9787807091981 | Zhan Zhuang | The Art of Nourishing Life | Yong Nian Yu | Taschenbuch
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Zhan Zhuang
The Art of Nourishing Life
Taschenbuch von Yong Nian Yu
Sprache: Englisch

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Beschreibung
Zhan Zhuang, the Art of Nourishing Life is the exploration of an ancestral practice: Zhan Zhuang, the practice of physical and meditative postures. Through this practice, a continual process of adjustment, learning, and purification takes place; it is a process by which the mind and body mutually integrate, triggering the unification of the self and its surroundings.
It is through this form, which in ancient China was named symbiosis-a process by which the mind and body merge together with the Tao-that an infinite field of possibilities opens to us, both in the treatment and prevention of diseases, and at the level of development of latent potential within us.
In Zhan Zhuang, The Art of Nourishing Life, Dr. Yu Yongnian not only unveils the heritage of martial and purifying arts-previously available only in an unintelligible language-but also translates them into an accessible form that reveals the laws governing the body and the mind.
Zhan Zhuang, the Art of Nourishing Life is the exploration of an ancestral practice: Zhan Zhuang, the practice of physical and meditative postures. Through this practice, a continual process of adjustment, learning, and purification takes place; it is a process by which the mind and body mutually integrate, triggering the unification of the self and its surroundings.
It is through this form, which in ancient China was named symbiosis-a process by which the mind and body merge together with the Tao-that an infinite field of possibilities opens to us, both in the treatment and prevention of diseases, and at the level of development of latent potential within us.
In Zhan Zhuang, The Art of Nourishing Life, Dr. Yu Yongnian not only unveils the heritage of martial and purifying arts-previously available only in an unintelligible language-but also translates them into an accessible form that reveals the laws governing the body and the mind.
Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9787807091981
ISBN-10: 7807091983
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Yu, Yong Nian
Hersteller: Discovery Publisher
Maße: 216 x 140 x 11 mm
Von/Mit: Yong Nian Yu
Erscheinungsdatum: 27.07.2018
Gewicht: 0,237 kg
Artikel-ID: 114183173
Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9787807091981
ISBN-10: 7807091983
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Yu, Yong Nian
Hersteller: Discovery Publisher
Maße: 216 x 140 x 11 mm
Von/Mit: Yong Nian Yu
Erscheinungsdatum: 27.07.2018
Gewicht: 0,237 kg
Artikel-ID: 114183173
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