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Beschreibung
Your world got small to keep you safe. It doesn't have to stay that way.
After three brain haemorrhages and emergency brain surgery, Bill Gasiamis rebuilt his life from a hospital bed - then spent over a decade and more than 400 interviews studying how other trauma survivors do the same. What he found has a clinical name few people have heard of: post-traumatic growth.
Your World Doesn't Have to Stay This Small is the practical map. Across twenty chapters, it moves the reader from isolation and fear-driven avoidance toward a life that is genuinely theirs again - built on small, repeatable actions that work on bad days, not just good ones. It names the psychological patterns that keep people stuck (the Rewind Fantasy, the Inner Interrogator, the "Screw It" Spiral) and asks for no forced gratitude, no silver linings.
You don't have to feel okay to take the next step. You just have to take the next step.
Your world got small to keep you safe. It doesn't have to stay that way.
After three brain haemorrhages and emergency brain surgery, Bill Gasiamis rebuilt his life from a hospital bed - then spent over a decade and more than 400 interviews studying how other trauma survivors do the same. What he found has a clinical name few people have heard of: post-traumatic growth.
Your World Doesn't Have to Stay This Small is the practical map. Across twenty chapters, it moves the reader from isolation and fear-driven avoidance toward a life that is genuinely theirs again - built on small, repeatable actions that work on bad days, not just good ones. It names the psychological patterns that keep people stuck (the Rewind Fantasy, the Inner Interrogator, the "Screw It" Spiral) and asks for no forced gratitude, no silver linings.
You don't have to feel okay to take the next step. You just have to take the next step.
Details
Erscheinungsjahr: 2026
Genre: Importe
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
ISBN-13: 9780645919134
ISBN-10: 0645919136
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gasiamis, Bill
Hersteller: Bill Gasiamis
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 17 mm
Von/Mit: Bill Gasiamis
Erscheinungsdatum: 29.07.2026
Gewicht: 0,482 kg
Artikel-ID: 136362007

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