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Your Symphony of Selves
Discover and Understand More of Who We Are
Taschenbuch von James Fadiman (u. a.)
Sprache: Englisch

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Beschreibung
"Why you are a different you at different times and how that's both normal and healthy. Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations. Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions. Explores how to harmonize our selves and learn to access whichever one is best for a given situation"--
"Why you are a different you at different times and how that's both normal and healthy. Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations. Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions. Explores how to harmonize our selves and learn to access whichever one is best for a given situation"--
Über den Autor
James Fadiman, Ph.D., did his undergraduate work at Harvard and his graduate work at Stanford, doing research with the Harvard Group, the West Coast Research Group in Menlo Park, and Ken Kesey. A former president of the Institute of Noetic Sciences and a professor of psychology, he teaches at the Institute of Transpersonal Psychology, which he helped found in 1975. An international conference presenter, workshop leader, management consultant, and author of several books and textbooks, he lives in Menlo Park, California, with his filmmaker wife, Dorothy.
Inhaltsverzeichnis
Acknowledgments

Note to the Reader: Not So Radical After All

SECTION I
Welcome from All of Us to All of You

ONE What This Is About and What We Hope to Accomplish

TWO The Benefits of the Healthy Selves Model

THREE Mental Health Is Being in the Right Mind at the Right Time

SECTION II Multiplicity All Around Us Cultural and Intellectual Reflections

FOUR Language, Voices, and Popular Culture

FIVE Souls and Selves in Religion and Philosophy

SIX Many Minds on Many Minds Psychologists and Multiplicity

SEVEN At the Convergence of Buddhism, Science, and Postmodern Thinking

SECTION III
Understanding, Acknowledging, and Working with Our Selves

EIGHT Selves Explanations Origins, Attributes, and Roles

NINE How Selves Cooperate Metaphors and Models

TEN Tools, Techniques, and Strategies for Selves Work

SECTION IV
Healthy Normal Selves in the Twenty-First Century

ELEVEN Spiritual, Therapeutic, and Sociocultural Responses

TWELVE From the Traditional Continuum to the Expanded Full Spectrum

THIRTEEN Recaps, Reflections, Reminders

APPENDIX Dissociation Origins and Usage; Problems and Suggestions

Notes

Bibliography

Index
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781644110263
ISBN-10: 1644110261
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fadiman, James
Gruber, Jordan
Hersteller: Inner Traditions/Bear & Company
Maße: 226 x 148 x 24 mm
Von/Mit: James Fadiman (u. a.)
Erscheinungsdatum: 04.08.2020
Gewicht: 0,61 kg
Artikel-ID: 117614049
Über den Autor
James Fadiman, Ph.D., did his undergraduate work at Harvard and his graduate work at Stanford, doing research with the Harvard Group, the West Coast Research Group in Menlo Park, and Ken Kesey. A former president of the Institute of Noetic Sciences and a professor of psychology, he teaches at the Institute of Transpersonal Psychology, which he helped found in 1975. An international conference presenter, workshop leader, management consultant, and author of several books and textbooks, he lives in Menlo Park, California, with his filmmaker wife, Dorothy.
Inhaltsverzeichnis
Acknowledgments

Note to the Reader: Not So Radical After All

SECTION I
Welcome from All of Us to All of You

ONE What This Is About and What We Hope to Accomplish

TWO The Benefits of the Healthy Selves Model

THREE Mental Health Is Being in the Right Mind at the Right Time

SECTION II Multiplicity All Around Us Cultural and Intellectual Reflections

FOUR Language, Voices, and Popular Culture

FIVE Souls and Selves in Religion and Philosophy

SIX Many Minds on Many Minds Psychologists and Multiplicity

SEVEN At the Convergence of Buddhism, Science, and Postmodern Thinking

SECTION III
Understanding, Acknowledging, and Working with Our Selves

EIGHT Selves Explanations Origins, Attributes, and Roles

NINE How Selves Cooperate Metaphors and Models

TEN Tools, Techniques, and Strategies for Selves Work

SECTION IV
Healthy Normal Selves in the Twenty-First Century

ELEVEN Spiritual, Therapeutic, and Sociocultural Responses

TWELVE From the Traditional Continuum to the Expanded Full Spectrum

THIRTEEN Recaps, Reflections, Reminders

APPENDIX Dissociation Origins and Usage; Problems and Suggestions

Notes

Bibliography

Index
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781644110263
ISBN-10: 1644110261
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fadiman, James
Gruber, Jordan
Hersteller: Inner Traditions/Bear & Company
Maße: 226 x 148 x 24 mm
Von/Mit: James Fadiman (u. a.)
Erscheinungsdatum: 04.08.2020
Gewicht: 0,61 kg
Artikel-ID: 117614049
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