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Your Miracle Brain
Maximize Your Brainpower, Boost Your Memory, Lift Your Mood, Improve Your IQ and Creativity, Prevent and Reverse Menta
Taschenbuch von Jean Carper
Sprache: Englisch

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Beschreibung
Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience." In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q10. Here, too, is astounding information on raising your children's IQ before they are born; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain; what foods to eat to sharpen memory and rejuvenate brain cells, and much more.
Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience." In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q10. Here, too, is astounding information on raising your children's IQ before they are born; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain; what foods to eat to sharpen memory and rejuvenate brain cells, and much more.
Über den Autor

Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.

Details
Erscheinungsjahr: 2022
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Seiten: 400
ISBN-13: 9780060984403
ISBN-10: 0060984406
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Carper, Jean
Hersteller: Harper Perennial
Maße: 203 x 133 x 23 mm
Von/Mit: Jean Carper
Erscheinungsdatum: 20.07.2022
Gewicht: 0,502 kg
preigu-id: 107568282
Über den Autor

Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.

Details
Erscheinungsjahr: 2022
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Seiten: 400
ISBN-13: 9780060984403
ISBN-10: 0060984406
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Carper, Jean
Hersteller: Harper Perennial
Maße: 203 x 133 x 23 mm
Von/Mit: Jean Carper
Erscheinungsdatum: 20.07.2022
Gewicht: 0,502 kg
preigu-id: 107568282
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