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Your Life, Your Way
Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
Taschenbuch von Joseph V Ciarrochi (u. a.)
Sprache: Englisch

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Beschreibung
Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges--including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals.
Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges--including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals.
Über den Autor
Joseph V. Ciarrochi, PhD, is a professor at the Institute of Positive Psychology and Education at Australian Catholic University, and coauthor of Get Out of Your Mind and Into Your Life for Teens and The Thriving Adolescent. He has published more than 140 scientific journal articles and many books, including the widely acclaimed Emotional Intelligence in Everyday Life and The Weight Escape. Ciarrochi has been honored with more than four million dollars in research funding. His work has been discussed on TV and radio, and in magazines and newspaper articles.
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2020
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Geschichte & Politik
Medium: Taschenbuch
ISBN-13: 9781684034659
ISBN-10: 1684034655
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ciarrochi, Joseph V
Hayes, Louise L
Illustrator: Hall, Katharine
Hersteller: New Harbinger Publications
Maße: 247 x 204 x 12 mm
Von/Mit: Joseph V Ciarrochi (u. a.)
Erscheinungsdatum: 01.09.2020
Gewicht: 0,345 kg
Artikel-ID: 121114611
Über den Autor
Joseph V. Ciarrochi, PhD, is a professor at the Institute of Positive Psychology and Education at Australian Catholic University, and coauthor of Get Out of Your Mind and Into Your Life for Teens and The Thriving Adolescent. He has published more than 140 scientific journal articles and many books, including the widely acclaimed Emotional Intelligence in Everyday Life and The Weight Escape. Ciarrochi has been honored with more than four million dollars in research funding. His work has been discussed on TV and radio, and in magazines and newspaper articles.
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2020
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Geschichte & Politik
Medium: Taschenbuch
ISBN-13: 9781684034659
ISBN-10: 1684034655
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ciarrochi, Joseph V
Hayes, Louise L
Illustrator: Hall, Katharine
Hersteller: New Harbinger Publications
Maße: 247 x 204 x 12 mm
Von/Mit: Joseph V Ciarrochi (u. a.)
Erscheinungsdatum: 01.09.2020
Gewicht: 0,345 kg
Artikel-ID: 121114611
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