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Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.
In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.
In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
| Erscheinungsjahr: | 2021 |
|---|---|
| Fachbereich: | Homöopathie |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 208 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781590035139 |
| ISBN-10: | 1590035135 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Clifford, M Amos |
| Hersteller: | Red Wheel |
| Maße: | 181 x 128 x 22 mm |
| Von/Mit: | M Amos Clifford |
| Erscheinungsdatum: | 01.08.2021 |
| Gewicht: | 0,184 kg |
| Erscheinungsjahr: | 2021 |
|---|---|
| Fachbereich: | Homöopathie |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 208 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781590035139 |
| ISBN-10: | 1590035135 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Clifford, M Amos |
| Hersteller: | Red Wheel |
| Maße: | 181 x 128 x 22 mm |
| Von/Mit: | M Amos Clifford |
| Erscheinungsdatum: | 01.08.2021 |
| Gewicht: | 0,184 kg |
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