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Your Brain on Ink
A Workbook on Neuroplasticity and the Journal Ladder
Taschenbuch von Kathleen Adams (u. a.)
Sprache: Englisch

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Beschreibung
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
Über den Autor
Deborah Ross, LPC is a licensed psychotherapist in the Washington DC area. She has graduated from both the Mindsight Institute's program in interpersonal neurobiology and the Therapeutic Writing Institute, from which she earned the Certified Journal Therapist credential.

Kathleen Adams LPC is a licensed psychotherapist in Denver, Colorado. She is the founder/director of the Center for Journal Therapy and the online Therapeutic Writing Institute and is the series editor for the It's Easy to W.R.I.T.E. expressive writing series.
Details
Erscheinungsjahr: 2016
Fachbereich: Didaktik/Methodik/Schulpädagogik/Fachdidaktik
Genre: Erziehung & Bildung
Rubrik: Sozialwissenschaften
Medium: Taschenbuch
Seiten: 202
Reihe: It's Easy to W.R.I.T.E. Expressive Writing
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781475814255
ISBN-10: 1475814259
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Adams, Kathleen
Ross, Deborah
Hersteller: Rowman & Littlefield Publishers
It's Easy to W.R.I.T.E. Expressive Writing
Maße: 229 x 152 x 13 mm
Von/Mit: Kathleen Adams (u. a.)
Erscheinungsdatum: 12.04.2016
Gewicht: 0,336 kg
preigu-id: 103969724
Über den Autor
Deborah Ross, LPC is a licensed psychotherapist in the Washington DC area. She has graduated from both the Mindsight Institute's program in interpersonal neurobiology and the Therapeutic Writing Institute, from which she earned the Certified Journal Therapist credential.

Kathleen Adams LPC is a licensed psychotherapist in Denver, Colorado. She is the founder/director of the Center for Journal Therapy and the online Therapeutic Writing Institute and is the series editor for the It's Easy to W.R.I.T.E. expressive writing series.
Details
Erscheinungsjahr: 2016
Fachbereich: Didaktik/Methodik/Schulpädagogik/Fachdidaktik
Genre: Erziehung & Bildung
Rubrik: Sozialwissenschaften
Medium: Taschenbuch
Seiten: 202
Reihe: It's Easy to W.R.I.T.E. Expressive Writing
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781475814255
ISBN-10: 1475814259
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Adams, Kathleen
Ross, Deborah
Hersteller: Rowman & Littlefield Publishers
It's Easy to W.R.I.T.E. Expressive Writing
Maße: 229 x 152 x 13 mm
Von/Mit: Kathleen Adams (u. a.)
Erscheinungsdatum: 12.04.2016
Gewicht: 0,336 kg
preigu-id: 103969724
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