Laura Henshaw: You Take Care | Buch

Cover: 9781922616418 | You Take Care | Lessons in looking after yourself - for every body

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Sprache: Englisch

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Beschreibung

A realistic guide to looking after yourself in your twenties and thirties, from founders of mega lifestyle brand Keep It Cleaner.

Über den Autor

Laura Henshaw and Steph Claire Smith are best friends, businesswomen and cofounders of global health and lifestyle brand Keep It Cleaner, but most of all giant supporters of each other. Their mission is to help other young women build confidence and embrace inner and outer health, regardless of size or shape. They are the authors of the bestselling Girl's Guide to Kicking Goals and You Take Care. Australian model Steph Claire Smith shot to fame when leading health and fitness publications started sharing her love of (all) food, health and exercise. She gave up a life competing to be the skinniest in New York for a healthier balance back in Australia. Steph now has 1.3 million Instagram followers.

Details

Erscheinungsjahr:	2023
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Körperpflege
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781922616418
ISBN-10:	1922616419
Sprache:	Englisch
Einband:	Gebunden
Autor:	Henshaw, Laura Smith, Steph Claire
Hersteller:	Murdoch Books
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	236 x 177 x 28 mm
Von/Mit:	Laura Henshaw (u. a.)
Erscheinungsdatum:	31.01.2023
Gewicht:	0,892 kg