You Can Have a Better Period | Taschenbuch

Cover: 9781786785602 | You Can Have a Better Period | Le'Nise Brothers | Taschenbuch | 2022

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Sprache: Englisch

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Beschreibung

"A straight-talking resource to help women understand their menstrual cycles and finally get answers ... Le'Nise Brothers takes us through each phase of our cycle, including a clear programme of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement, to bring long-lasting and sustainable changes to our hormonal balance and menstrual health"--

Über den Autor

Le'Nise Brothers is a Nutritional Therapist and yoga teacher, specializing in helping women with issues with their menstrual cycle, painful periods and balancing hormones. Le'Nise believes in the power of food as medicine – something to be enjoyed and celebrated, not feared. Le'Nise is a member of the British Association of Nutritional Therapists (BANT), and the Complementary and Natural Health Council (CNHC). [...]

Details

Erscheinungsjahr:	2022
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781786785602
ISBN-10:	1786785609
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Brothers, Le'Nise
Auflage:	0 New edition
Hersteller:	Watkins Media Limited
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	217 x 141 x 27 mm
Von/Mit:	Le'Nise Brothers
Erscheinungsdatum:	08.03.2022
Gewicht:	0,375 kg