Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung
THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER

Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .

Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.

With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . .

· Find out what your diet is doing to you using the food IQ test
· Banish cravings and mood swings
· Discover how small changes can make a big difference
· Eat more . . . Not less
· Repair your relationship with food
· Feel nourished and satisfied every day

Follow Gillian's simple advice and you'll look and feel fantastic - just see for yourself!
'It's a tough-love approach and the results are undeniably fantastic' Closer
THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER

Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . .

Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever.

With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . .

· Find out what your diet is doing to you using the food IQ test
· Banish cravings and mood swings
· Discover how small changes can make a big difference
· Eat more . . . Not less
· Repair your relationship with food
· Feel nourished and satisfied every day

Follow Gillian's simple advice and you'll look and feel fantastic - just see for yourself!
'It's a tough-love approach and the results are undeniably fantastic' Closer
Über den Autor
Gillian McKeith
Details
Erscheinungsjahr: 2006
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Reihe: You Are What You Eat
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780141029757
ISBN-10: 0141029757
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mckeith, Gillian
Hersteller: Penguin Books Ltd
You Are What You Eat
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 196 x 129 x 19 mm
Von/Mit: Gillian Mckeith
Erscheinungsdatum: 22.12.2006
Gewicht: 0,171 kg
Artikel-ID: 101927059