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Heyman illuminates the yogic mandate of seva-or acts of service that see, care for, and uplift those around us-as a way to serve the world without losing your way. Through pose sequences, practice prompts such as "Embracing Failure," and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.
Heyman illuminates the yogic mandate of seva-or acts of service that see, care for, and uplift those around us-as a way to serve the world without losing your way. Through pose sequences, practice prompts such as "Embracing Failure," and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.
| Erscheinungsjahr: | 2021 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 272 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781611808780 |
| ISBN-10: | 1611808782 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Heyman, Jivana |
| Hersteller: | Shambhala |
| Maße: | 228 x 152 x 17 mm |
| Von/Mit: | Jivana Heyman |
| Erscheinungsdatum: | 07.12.2021 |
| Gewicht: | 0,442 kg |
| Erscheinungsjahr: | 2021 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 272 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781611808780 |
| ISBN-10: | 1611808782 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Heyman, Jivana |
| Hersteller: | Shambhala |
| Maße: | 228 x 152 x 17 mm |
| Von/Mit: | Jivana Heyman |
| Erscheinungsdatum: | 07.12.2021 |
| Gewicht: | 0,442 kg |
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