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Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.
Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.
Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.
Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.
Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.
| Erscheinungsjahr: | 2023 |
|---|---|
| Produktart: | Geschenkbücher |
| Rubrik: | Belletristik |
| Medium: | Buch |
| Seiten: | 80 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781837760121 |
| ISBN-10: | 1837760128 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Deuchars, Marion |
| Hersteller: |
Thames & Hudson
Skittledog |
| Abbildungen: | Full-color illustrations throughout |
| Maße: | 188 x 136 x 12 mm |
| Von/Mit: | Marion Deuchars |
| Erscheinungsdatum: | 07.03.2023 |
| Gewicht: | 0,198 kg |
| Erscheinungsjahr: | 2023 |
|---|---|
| Produktart: | Geschenkbücher |
| Rubrik: | Belletristik |
| Medium: | Buch |
| Seiten: | 80 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781837760121 |
| ISBN-10: | 1837760128 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Deuchars, Marion |
| Hersteller: |
Thames & Hudson
Skittledog |
| Abbildungen: | Full-color illustrations throughout |
| Maße: | 188 x 136 x 12 mm |
| Von/Mit: | Marion Deuchars |
| Erscheinungsdatum: | 07.03.2023 |
| Gewicht: | 0,198 kg |
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