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Sprache:
Englisch
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Beschreibung
This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for application of techniques. Covering yoga background, biomechanics, postures, breathing and mental training, it creates a bridge between evidence-based modern sports medicine and ancient practices of yoga.
This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for application of techniques. Covering yoga background, biomechanics, postures, breathing and mental training, it creates a bridge between evidence-based modern sports medicine and ancient practices of yoga.
Über den Autor
Jim Harrington
Inhaltsverzeichnis
1. East Meets West. 2. The Solution is Yoga Specialised. 3. The Many Faces of Yoga. 4. Functional Movement. 5. Biomechanics and Yoga. 6. Motor Control. 7. Posture versus Postures. 8. Yoga Alignment Re-Defined. 9. Functional Anatomy Lines. 10. Understanding sports injuries and yoga injuries. 11. World according to Yoga. 12. Breathing. 13. Psychology and Mental Training. 14. Sequencing. 15. Yoga for Cyclists. 16. Yoga for Cricket. 17. Yoga for Running Sports.
Details
| Erscheinungsjahr: | 2021 |
|---|---|
| Fachbereich: | Esoterik |
| Genre: | Importe |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781848194069 |
| ISBN-10: | 1848194064 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Harrington, Jim |
| Hersteller: | Jessica Kingsley Publishers |
| Maße: | 178 x 253 x 25 mm |
| Von/Mit: | Jim Harrington |
| Erscheinungsdatum: | 21.05.2021 |
| Gewicht: | 0,714 kg |
Über den Autor
Jim Harrington
Inhaltsverzeichnis
1. East Meets West. 2. The Solution is Yoga Specialised. 3. The Many Faces of Yoga. 4. Functional Movement. 5. Biomechanics and Yoga. 6. Motor Control. 7. Posture versus Postures. 8. Yoga Alignment Re-Defined. 9. Functional Anatomy Lines. 10. Understanding sports injuries and yoga injuries. 11. World according to Yoga. 12. Breathing. 13. Psychology and Mental Training. 14. Sequencing. 15. Yoga for Cyclists. 16. Yoga for Cricket. 17. Yoga for Running Sports.
Details
| Erscheinungsjahr: | 2021 |
|---|---|
| Fachbereich: | Esoterik |
| Genre: | Importe |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781848194069 |
| ISBN-10: | 1848194064 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Harrington, Jim |
| Hersteller: | Jessica Kingsley Publishers |
| Maße: | 178 x 253 x 25 mm |
| Von/Mit: | Jim Harrington |
| Erscheinungsdatum: | 21.05.2021 |
| Gewicht: | 0,714 kg |
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