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Yoga for Dementia
A Guide for People with Dementia, Their Families and Caregivers
Taschenbuch von Tania Plahay
Sprache: Englisch

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Beschreibung
Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia. Based on the findings of a pilot programme, this book offers substantial yoga sequences, breathing exercises, meditations and mindfulness exercises for improving symptoms associated with dementia. It offers an innovative Reminiscence Yoga approach, which uses sounds, music, guided imagery and familiar actions to stimulate memories. The book also describes the ways that each yoga exercise can be adapted for people of different abilities.
Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia. Based on the findings of a pilot programme, this book offers substantial yoga sequences, breathing exercises, meditations and mindfulness exercises for improving symptoms associated with dementia. It offers an innovative Reminiscence Yoga approach, which uses sounds, music, guided imagery and familiar actions to stimulate memories. The book also describes the ways that each yoga exercise can be adapted for people of different abilities.
Über den Autor
Tania Plahay. Foreword by Professor Martin Green OBE.
Inhaltsverzeichnis
Acknowledgements. Disclaimer. Foreword. Introduction. 1. What is Yoga? 2. Types of Yoga. 3. Yoga Philosophy and Principles. 4. Yoga Basics and Simple Everyday Poses. 5. Why is Yoga Beneficial for Older People. 6. What is Dementia and How Can Yoga Help? 7. Running Yoga Sessions for People Living with Dementia. 8. Sequences for All. 9. Challenging and Stimulating Sequences for Those With Early Diagnosis or Mild Cognitive Impairment. 10. Exercises for Anger Management. 11. Easy Joint Release Series for Everyone, Adapted to a Chair. 12. Stimulating the Senses. 13. Bhakti Yoga. 14. Yoga, Meditation and Meditation for Advanced Stages of Dementia, Death and Dying. References. Further Reading and Resources.
Details
Erscheinungsjahr: 2018
Fachbereich: Sozialarbeit
Genre: Importe, Soziologie
Rubrik: Wissenschaften
Medium: Taschenbuch
ISBN-13: 9781785921599
ISBN-10: 1785921592
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Plahay, Tania
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 179 x 22 mm
Von/Mit: Tania Plahay
Erscheinungsdatum: 21.02.2018
Gewicht: 0,737 kg
Artikel-ID: 109775547
Über den Autor
Tania Plahay. Foreword by Professor Martin Green OBE.
Inhaltsverzeichnis
Acknowledgements. Disclaimer. Foreword. Introduction. 1. What is Yoga? 2. Types of Yoga. 3. Yoga Philosophy and Principles. 4. Yoga Basics and Simple Everyday Poses. 5. Why is Yoga Beneficial for Older People. 6. What is Dementia and How Can Yoga Help? 7. Running Yoga Sessions for People Living with Dementia. 8. Sequences for All. 9. Challenging and Stimulating Sequences for Those With Early Diagnosis or Mild Cognitive Impairment. 10. Exercises for Anger Management. 11. Easy Joint Release Series for Everyone, Adapted to a Chair. 12. Stimulating the Senses. 13. Bhakti Yoga. 14. Yoga, Meditation and Meditation for Advanced Stages of Dementia, Death and Dying. References. Further Reading and Resources.
Details
Erscheinungsjahr: 2018
Fachbereich: Sozialarbeit
Genre: Importe, Soziologie
Rubrik: Wissenschaften
Medium: Taschenbuch
ISBN-13: 9781785921599
ISBN-10: 1785921592
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Plahay, Tania
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 179 x 22 mm
Von/Mit: Tania Plahay
Erscheinungsdatum: 21.02.2018
Gewicht: 0,737 kg
Artikel-ID: 109775547
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