Zur Startseite gehen
0,00 €*
Cover: 9781525508271 | Yoga as Origami | Themes from Katonah Yoga | Kat Villain | Buch | 2017
Dekorationsartikel gehören nicht zum Leistungsumfang.
Yoga as Origami
Themes from Katonah Yoga
Buch von Kat Villain
Sprache: Englisch

52,55 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 2-3 Wochen

Kategorien:
Beschreibung
The practices of the body hold the power to transform the habits of the mind. Understanding the body's fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal measurements of the human body. Like origami, postures are both a precise geometric puzzle and a disciplined creative art form.
This comprehensive guide for daily practice contains concrete, specific instructions for a wide array of postures along with metaphorical descriptions and discussions of the esoteric wisdom and patterns that underlie all form. It is suitable for those of all levels and backgrounds, from beginners to experienced practitioners. Extensive illustrations and photographs, including suggestions, the correct use of props, and common errors, accompany the text.
The practices of the body hold the power to transform the habits of the mind. Understanding the body's fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal measurements of the human body. Like origami, postures are both a precise geometric puzzle and a disciplined creative art form.
This comprehensive guide for daily practice contains concrete, specific instructions for a wide array of postures along with metaphorical descriptions and discussions of the esoteric wisdom and patterns that underlie all form. It is suitable for those of all levels and backgrounds, from beginners to experienced practitioners. Extensive illustrations and photographs, including suggestions, the correct use of props, and common errors, accompany the text.
Über den Autor
Kat Villain travelled the world teaching yoga but was earnestly seeking out yoga information that was practical and pragmatic. At Katonah Yoga she found solace in the teachings as well as in the strong focus on the communal aspects of the practice. Being nomadic for many years helped her to appreciate the strong bonds of the Katonah community in New York, and this realization is what her work is now based on. It can be very hard for us to see our blind spots, and without insights from our community, transformation is slow to occur. The ability to help each other out and to foster a sense of unity in a city's isolation helps to soothe the soul. It affords the opportunity for personal transformation and liberation. Kat is eternally grateful for her community in Edmonton, Alberta, for everything they have taught her and all they will continue to teach her. This community gave her the strength to create the book that is before you.
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Seiten: 280
ISBN-13: 9781525508271
ISBN-10: 152550827X
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Villain, Kat
Hersteller: FriesenPress
Maße: 260 x 183 x 20 mm
Von/Mit: Kat Villain
Erscheinungsdatum: 25.09.2017
Gewicht: 0,729 kg
preigu-id: 120845668
Über den Autor
Kat Villain travelled the world teaching yoga but was earnestly seeking out yoga information that was practical and pragmatic. At Katonah Yoga she found solace in the teachings as well as in the strong focus on the communal aspects of the practice. Being nomadic for many years helped her to appreciate the strong bonds of the Katonah community in New York, and this realization is what her work is now based on. It can be very hard for us to see our blind spots, and without insights from our community, transformation is slow to occur. The ability to help each other out and to foster a sense of unity in a city's isolation helps to soothe the soul. It affords the opportunity for personal transformation and liberation. Kat is eternally grateful for her community in Edmonton, Alberta, for everything they have taught her and all they will continue to teach her. This community gave her the strength to create the book that is before you.
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Seiten: 280
ISBN-13: 9781525508271
ISBN-10: 152550827X
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Villain, Kat
Hersteller: FriesenPress
Maße: 260 x 183 x 20 mm
Von/Mit: Kat Villain
Erscheinungsdatum: 25.09.2017
Gewicht: 0,729 kg
preigu-id: 120845668
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte

Taschenbuch
Cover: 9780345492463 | Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity | Perricone
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
The Miracle of Cellular Rejuvenation
EAN: 9780345492463
Sprache: Englisch
Von/Mit: Nicholas Perricone

20,50 €*

Aktuell nicht verfügbar

Taschenbuch
Cover: 9783639842234 | Einmal Menière - immer Menière? | Evelin van der Hout-Lückhoff | Buch
Einmal Menière - immer Menière?
Oder: Was hat die Leber mit Schwindel zu tun? -Eine osteopathische Annäherung möglicher Zusammenhänge und Mechanismen
EAN: 9783639842234
Sprache: Deutsch
Von/Mit: Evelin van der Hout-Lückhoff

36,90 €*

Lieferzeit 4-7 Werktage

Taschenbuch
Cover: 9781556432354 | Groundworks: Narratives of Embodiment Volume II | Don Hanlon Johnson
Groundworks: Narratives of Embodiment Volume II
EAN: 9781556432354
Sprache: Englisch
Von/Mit: Don Hanlon Johnson

18,95 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781569242940 | Yoga Beneath the Surface | Srivatsa Ramaswami (u. a.) | Taschenbuch
Yoga Beneath the Surface
An American Student and His Indian Teacher Discuss Yoga Philosophy and Practice
EAN: 9781569242940
Sprache: Englisch
Von/Mit: Srivatsa Ramaswami (u. a.)

24,40 €*

Lieferzeit 4-7 Werktage

Taschenbuch
Cover: 9781848191211 | Culpeper's Medicine | Graeme Tobyn | Taschenbuch | Englisch | 2013
Culpeper's Medicine
A Practice of Western Holistic Medicine New Edition
EAN: 9781848191211
Sprache: Englisch
Von/Mit: Graeme Tobyn

40,90 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781848193567 | Yoga Therapy as a Creative Response to Pain | Matthew J. Taylor | Buch
Yoga Therapy as a Creative Response to Pain
EAN: 9781848193567
Sprache: Englisch
Von/Mit: Matthew J. Taylor

40,90 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781909141865 | Breathing: The Bridge to Embodiment | Direct Experience of Embodiment
Breathing: The Bridge to Embodiment
EAN: 9781909141865
Sprache: Englisch

51,35 €*

Lieferzeit 1-2 Wochen

Buch
Cover: 9781948909327 | Psikhicheskiye korni bolezni | Björn Eybl | Buch | Russisch | 2018
Psikhicheskiye korni bolezni
novaya meditsina (Color Edition) Russian
EAN: 9781948909327
Sprache: Russisch
Von/Mit: Björn Eybl

92,30 €*

Lieferzeit 2-3 Wochen

Taschenbuch
Cover: 9781782551850 | Hatha Yoga: The Complete Book | Martina Mittag | Taschenbuch | 2019
Hatha Yoga: The Complete Book
EAN: 9781782551850
Sprache: Englisch
Von/Mit: Martina Mittag

34,95 €*

Lieferzeit 1-2 Werktage

Taschenbuch
Cover: 9783347078352 | Onyma | Christine Rudolph | Taschenbuch | tredition
Onyma
Eine Geschichte über einen kleinen schwarzen Wüstenkäfer, das Leben , die Liebe und über Yoga
EAN: 9783347078352
Sprache: Deutsch
Von/Mit: Christine Rudolph

11,99 €*

Lieferzeit 4-7 Werktage

Taschenbuch
Cover: 9780743243551 | Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest...
Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger
EAN: 9780743243551
Sprache: Englisch
Von/Mit: Helen Garabedian

26,95 €*

Lieferzeit 1-2 Wochen

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...