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Sprache:
Englisch
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inkl. MwSt.
22,30 €
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Beschreibung
As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channelling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practised all over the world.
The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energising and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.
Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session.
The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energising and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.
Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session.
As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channelling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practised all over the world.
The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energising and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.
Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session.
The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energising and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.
Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session.
Details
| Erscheinungsjahr: | 2021 |
|---|---|
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9781912785490 |
| ISBN-10: | 1912785498 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Sharratt, Emily |
| Illustrator: | Mosinski, Jade |
| Hersteller: |
Michael O'Mara Books Ltd
LOM Art |
| Verantwortliche Person für die EU: | preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Abbildungen: | 32 illustrations throughout plus step by steps |
| Maße: | 206 x 205 x 19 mm |
| Von/Mit: | Emily Sharratt |
| Erscheinungsdatum: | 28.10.2021 |
| Gewicht: | 0,635 kg |
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