Yoga Anatomy Coloring Book, The: Pose by Pose

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

25,65 €

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:

Beschreibung

Color your way to yoga knowledge! This follow-up to the bestselling Yoga Anatomy Coloring Book shows the proper engagement of muscles in dozens of poses, or asanas. As practitioners color in the beautiful black-and-white drawings, they can clearly see the asana and relevant anatomy. Solloway explains how the muscles, bones, tendons, and ligaments function in each pose, offers advice on working safely, and provides additional tips. Forty-eight perforated flash cards are perfect for studying and designing custom sequences.

Über den Autor

Kelly Solloway is a Registered 500 E-RYT Yoga Teacher, a licensed practicing massage therapist, and the author of The Yoga Anatomy Coloring Book. She teaches public and private yoga classes at Yoga Synthesis in Ramsey, NJ, and anatomy in teacher-training programs. She also runs her own Gentle Restorative Teacher Trainings, workshops, and classes. She lives in West Milford, NJ.

Erscheinungsjahr:	2024
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Fitness
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781684620135
ISBN-10:	1684620139
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Solloway, Kelly
Illustrator:	Stutzman, Samantha
Hersteller:	Mixed Media Resources
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	271 x 217 x 17 mm
Von/Mit:	Kelly Solloway
Erscheinungsdatum:	07.01.2021
Gewicht:	0,692 kg