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Yes Brain Workbook
Exercises, Activities and Worksheets to Cultivate Courage, Curiosity & Resilience in Your Child
Taschenbuch von Daniel J Siegel (u. a.)
Sprache: Englisch

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Beschreibung
Unlock your client's innate capacity for resilience, compassion, and creativity

From Daniel J. Siegel, MD, and Tina Payne Bryson, PhD, the bestselling authors of The Whole-Brain Child, No-Drama Discipline, and The Power of Showing Up, comes the latest resource for parents, clinicians, and educators to nurture the positive potential in children. Expanding upon their acclaimed book The Yes Brain, this workbook companion continues to build on the skills needed to cultivate courage and emotion regulation in kids. The Yes Brain Workbook teaches caregivers how to cultivate a mindset in their children (and themselves!) that will encourage them to approach life with a "yes" state of mind. With an interactive format that includes worksheets, activities, self-reflections, and fun illustrations, parents will learn how to:

Put into practice the fundamentals of a Yes Brain - balance, resilience, insight, and empathy - and how to strengthen them in real-world scenarios

Recognize when kids need a gentle push out of a comfort zone vs. needing the "cushion" of safety and familiarity

Develop strategies to reduce negative behavioral and emotional states (aggression and withdrawal) and expand their child's capacity for positivity

The Yes Brain Approach Teaches:

Flexibility and adaptability

Sound decision making and planning

Regulation of emotions and body

Personal insight

Empathy

Morality
Unlock your client's innate capacity for resilience, compassion, and creativity

From Daniel J. Siegel, MD, and Tina Payne Bryson, PhD, the bestselling authors of The Whole-Brain Child, No-Drama Discipline, and The Power of Showing Up, comes the latest resource for parents, clinicians, and educators to nurture the positive potential in children. Expanding upon their acclaimed book The Yes Brain, this workbook companion continues to build on the skills needed to cultivate courage and emotion regulation in kids. The Yes Brain Workbook teaches caregivers how to cultivate a mindset in their children (and themselves!) that will encourage them to approach life with a "yes" state of mind. With an interactive format that includes worksheets, activities, self-reflections, and fun illustrations, parents will learn how to:

Put into practice the fundamentals of a Yes Brain - balance, resilience, insight, and empathy - and how to strengthen them in real-world scenarios

Recognize when kids need a gentle push out of a comfort zone vs. needing the "cushion" of safety and familiarity

Develop strategies to reduce negative behavioral and emotional states (aggression and withdrawal) and expand their child's capacity for positivity

The Yes Brain Approach Teaches:

Flexibility and adaptability

Sound decision making and planning

Regulation of emotions and body

Personal insight

Empathy

Morality
Über den Autor
Daniel J. Siegel, MD. is a clinical professor of psychiatry at the David Geffen School of Medicine at UCLA, the founding co-director of the UCLA Mindful Awareness Research Center, and the executive director of the Mindsight Institute. A graduate of Harvard Medical School, Dr. Siegel is the author of several books, including the New York Times bestsellers Aware and Brainstorm, and is the co-author with Tina Payne Bryson of The Whole-Brain Child, No-Drama Discipline, The Yes Brain and The Power of Showing Up. He lives in Los Angeles with his wife, with welcome visits from their adult son and daughter.
Details
Erscheinungsjahr: 2020
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 156
ISBN-13: 9781683732976
ISBN-10: 1683732979
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Siegel, Daniel J
Payne Bryson, Tina
Hersteller: PESI, Inc
Maße: 280 x 216 x 9 mm
Von/Mit: Daniel J Siegel (u. a.)
Erscheinungsdatum: 02.06.2020
Gewicht: 0,411 kg
preigu-id: 118415784
Über den Autor
Daniel J. Siegel, MD. is a clinical professor of psychiatry at the David Geffen School of Medicine at UCLA, the founding co-director of the UCLA Mindful Awareness Research Center, and the executive director of the Mindsight Institute. A graduate of Harvard Medical School, Dr. Siegel is the author of several books, including the New York Times bestsellers Aware and Brainstorm, and is the co-author with Tina Payne Bryson of The Whole-Brain Child, No-Drama Discipline, The Yes Brain and The Power of Showing Up. He lives in Los Angeles with his wife, with welcome visits from their adult son and daughter.
Details
Erscheinungsjahr: 2020
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 156
ISBN-13: 9781683732976
ISBN-10: 1683732979
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Siegel, Daniel J
Payne Bryson, Tina
Hersteller: PESI, Inc
Maße: 280 x 216 x 9 mm
Von/Mit: Daniel J Siegel (u. a.)
Erscheinungsdatum: 02.06.2020
Gewicht: 0,411 kg
preigu-id: 118415784
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