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Beschreibung
Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing.
Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing.
Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
Über den Autor
Cheryl Pallant is a dancer, dance critic, writer, energy practitioner, somatic coach and teacher at the University of Richmond in Virginia.
Inhaltsverzeichnis
Table of Contents

Acknowledgments

Preface

Introduction

[...] Subjective Body

[...] Perceiving Body

[...] Kinesthetic Body

[...] Verbal Body

[...] Imagining Body

[...] Evolutionary Body

[...] Practicing Body

Glossary

Chapter Notes

Bibliography

Index
Details
Empfohlen (von): 18
Erscheinungsjahr: 2018
Fachbereich: Allgemeines
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781476668246
ISBN-10: 1476668248
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Pallant, Cheryl
Hersteller: McFarland
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 11 mm
Von/Mit: Cheryl Pallant
Erscheinungsdatum: 11.04.2018
Gewicht: 0,284 kg
Artikel-ID: 123718968

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