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Wired to Connect
The Surprising Link Between Brain Science and Strong, Healthy Relationships
Taschenbuch von Amy Banks (u. a.)
Sprache: Englisch

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Beschreibung
Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.

We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships-be it with a significant other, a family member, or a colleague-is to strengthen the neural pathways in our brains that encourage closeness and connection. In this groundbreaking book, Dr. Banks give us a road map for developing the four distinct neural pathways in the brain that underlie the four most important ingredients for close relationships: calmness, acceptance, emotional resonance, and energy. Wired to Connect gives you the tools you need to strengthen the parts of your brain that encourage connection and to heal the neural damage that disconnection can cause.
Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.

We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships-be it with a significant other, a family member, or a colleague-is to strengthen the neural pathways in our brains that encourage closeness and connection. In this groundbreaking book, Dr. Banks give us a road map for developing the four distinct neural pathways in the brain that underlie the four most important ingredients for close relationships: calmness, acceptance, emotional resonance, and energy. Wired to Connect gives you the tools you need to strengthen the parts of your brain that encourage connection and to heal the neural damage that disconnection can cause.
Über den Autor
Amy Banks, M.D. with Leigh Ann Hirschman
Details
Erscheinungsjahr: 2016
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Seiten: 322
ISBN-13: 9781101983218
ISBN-10: 1101983213
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Banks, Amy
Hirschman, Leigh Ann
Hersteller: Penguin Publishing Group
Maße: 210 x 140 x 19 mm
Von/Mit: Amy Banks (u. a.)
Erscheinungsdatum: 02.02.2016
Gewicht: 0,443 kg
preigu-id: 104187304
Über den Autor
Amy Banks, M.D. with Leigh Ann Hirschman
Details
Erscheinungsjahr: 2016
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Seiten: 322
ISBN-13: 9781101983218
ISBN-10: 1101983213
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Banks, Amy
Hirschman, Leigh Ann
Hersteller: Penguin Publishing Group
Maße: 210 x 140 x 19 mm
Von/Mit: Amy Banks (u. a.)
Erscheinungsdatum: 02.02.2016
Gewicht: 0,443 kg
preigu-id: 104187304
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