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When Women Stop Hating Their Bodies
Freeing Yourself from Food and Weight Obsession
Taschenbuch von Jane R. Hirschmann
Sprache: Englisch

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Beschreibung
"Will empower all women to stop believing that our bodies are the problems, dieting the solution."-Harriet Lerner, Ph.D., author of The Dance of Anger

In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don't work. In fact, diets turn us into compulsive eaters obsessed with food and weight.

Munter and Hirschmann call this syndrome "Bad Body Fever" and demonstrate how "bad body thoughts" are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them-so that food can resume its proper place in our lives.

"Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on."-Susan C. Wooley, Ph.D., Professor of Psychology, Codirector, Eating Disorder Center University of Cincinnati Medical Center
"Will empower all women to stop believing that our bodies are the problems, dieting the solution."-Harriet Lerner, Ph.D., author of The Dance of Anger

In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don't work. In fact, diets turn us into compulsive eaters obsessed with food and weight.

Munter and Hirschmann call this syndrome "Bad Body Fever" and demonstrate how "bad body thoughts" are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them-so that food can resume its proper place in our lives.

"Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on."-Susan C. Wooley, Ph.D., Professor of Psychology, Codirector, Eating Disorder Center University of Cincinnati Medical Center
Über den Autor
Jane R. Hirschman and Carol H. Hunter
Details
Erscheinungsjahr: 1996
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780449910580
ISBN-10: 044991058X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hirschmann, Jane R.
Orchester: Munter, Carol H.
Hersteller: Random House Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 210 x 140 x 21 mm
Von/Mit: Jane R. Hirschmann
Erscheinungsdatum: 30.12.1996
Gewicht: 0,471 kg
Artikel-ID: 101214125
Über den Autor
Jane R. Hirschman and Carol H. Hunter
Details
Erscheinungsjahr: 1996
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780449910580
ISBN-10: 044991058X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hirschmann, Jane R.
Orchester: Munter, Carol H.
Hersteller: Random House Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 210 x 140 x 21 mm
Von/Mit: Jane R. Hirschmann
Erscheinungsdatum: 30.12.1996
Gewicht: 0,471 kg
Artikel-ID: 101214125
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