What Happened to Make You Anxious?

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Sprache: Englisch

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Beschreibung

Is your anxiety trying to tell you something? And what would happen if you listened? In What Happened to Make You Anxious?, an anxiety and trauma expert offers a counter-intuitive approach to help readers tune in to the truth behind their anxiety, address the unhealed past traumas that drive their fear and worry, and live the life they truly want.

Über den Autor

Jaime Castillo, LCSW, is founder of Find Your Shine Therapy, and a licensed clinical social worker specializing in the treatment of trauma and anxiety disorders. She is a certified eye movement desensitization and reprocessing (EMDR) therapist and EMDRIA-approved consultant, and has additional training in internal family systems (IFS) and exposure therapy. She specializes in working with adults experiencing post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), phobias, and generalized anxiety disorder (GAD). Jaime has been featured for her trauma expertise in The Arizona Republic, The Verge, and Phoenix Voyage Magazine where she was named a Top Inspiring Phoenix Professional. She was a speaker at the 2020 Global Resiliency Summit alongside world-renowned mental health professionals, and appeared as a guest trauma and shame expert on The Things We Couldn't Say podcast.

Details

Erscheinungsjahr:	2022
Genre:	Importe
Rubrik:	Ratgeber
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781038722805
ISBN-10:	1038722802
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Castillo, Jaime
Hersteller:	ReadHowYouWant
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	234 x 156 x 15 mm
Von/Mit:	Jaime Castillo
Erscheinungsdatum:	24.08.2022
Gewicht:	0,435 kg