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Walking Well
A New Approach for Comfort, Vitality, and Inspiration in Every Step
Taschenbuch von Michael J Gelb (u. a.)
Sprache: Englisch

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Beschreibung
"Two movement experts show readers how to walk comfortably and incorporate walking into their daily routine for better physical health, mental acuity, creative thinking, and overall well-being"--
"Two movement experts show readers how to walk comfortably and incorporate walking into their daily routine for better physical health, mental acuity, creative thinking, and overall well-being"--
Über den Autor
Michael Gelb is a fifth-degree black belt in aikido and a gifted teacher of tai chi and the Alexander Technique. He is the author of seventeen books, including the international bestseller How to Think Like Leonardo da Vinci. [...]

Bruce Fertman brings to his work sixty years of study as a movement artist and educator, having trained in gymnastics, modern dance, the Alexander Technique, tai chi, aikido, kyudo, and Japanese tea ceremony. [...]
Details
Erscheinungsjahr: 2024
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Leichtathletik & Turnen
Medium: Taschenbuch
ISBN-13: 9781608689125
ISBN-10: 1608689123
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gelb, Michael J
Fertman, Bruce
Hersteller: New World Library
Maße: 212 x 139 x 17 mm
Von/Mit: Michael J Gelb (u. a.)
Erscheinungsdatum: 03.09.2024
Gewicht: 0,224 kg
Artikel-ID: 128236024
Über den Autor
Michael Gelb is a fifth-degree black belt in aikido and a gifted teacher of tai chi and the Alexander Technique. He is the author of seventeen books, including the international bestseller How to Think Like Leonardo da Vinci. [...]

Bruce Fertman brings to his work sixty years of study as a movement artist and educator, having trained in gymnastics, modern dance, the Alexander Technique, tai chi, aikido, kyudo, and Japanese tea ceremony. [...]
Details
Erscheinungsjahr: 2024
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Leichtathletik & Turnen
Medium: Taschenbuch
ISBN-13: 9781608689125
ISBN-10: 1608689123
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gelb, Michael J
Fertman, Bruce
Hersteller: New World Library
Maße: 212 x 139 x 17 mm
Von/Mit: Michael J Gelb (u. a.)
Erscheinungsdatum: 03.09.2024
Gewicht: 0,224 kg
Artikel-ID: 128236024
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