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Waking Up to What You Do
A Zen Practice for Meeting Every Situation with Intelligence and Compassion
Taschenbuch von Diane Eshin Rizzetto
Sprache: Englisch

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Beschreibung
Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to "wake up to what we do"—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.
Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to "wake up to what we do"—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.
Über den Autor
Diane Rizzetto is the Abbess and Guiding Teacher of the Bay Zen Center in Oakland, California. A dharma heir of Charlotte Joko Beck, she teaches extensively in Europe, as well as in the San Francisco Bay Area and throughout the United States.
Details
Erscheinungsjahr: 2006
Genre: Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590303429
ISBN-10: 1590303423
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Rizzetto, Diane Eshin
Hersteller: Shambhala Publications Inc
Maße: 199 x 128 x 15 mm
Von/Mit: Diane Eshin Rizzetto
Erscheinungsdatum: 13.06.2006
Gewicht: 0,272 kg
Artikel-ID: 102268913
Über den Autor
Diane Rizzetto is the Abbess and Guiding Teacher of the Bay Zen Center in Oakland, California. A dharma heir of Charlotte Joko Beck, she teaches extensively in Europe, as well as in the San Francisco Bay Area and throughout the United States.
Details
Erscheinungsjahr: 2006
Genre: Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590303429
ISBN-10: 1590303423
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Rizzetto, Diane Eshin
Hersteller: Shambhala Publications Inc
Maße: 199 x 128 x 15 mm
Von/Mit: Diane Eshin Rizzetto
Erscheinungsdatum: 13.06.2006
Gewicht: 0,272 kg
Artikel-ID: 102268913
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