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Vinegar into Honey
Seven Steps to Understanding and Transforming Anger, Aggression, and Violence
Taschenbuch von Ron Leifer
Sprache: Englisch

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Beschreibung
Our desires and our fears are woven into a tangled web of conflicts. We want both to eat dessert and to be thin. We want money but don't want to work. Anything that threatens our sense of self and its striving for happiness is perceived as a threat to our very lives-the response to which is defensiveness, anger, aggression, and violence.Vinegar into Honey proposes a new paradigm for understanding the relationship between stress, anxiety, anger, and depression. Leifer provides detailed instructions for working with anger and other painful emotions. The process of transforming suffering into equanimity and compassion is central in Buddhist psychology and practice. Each of the steps in Vinegar into Honey reflects views and methods drawn from Buddhist tradition. Leifer's work holds promise for psychotherapists and their patients individuals seeking to understand and work with their anger and people interested in the interface of Buddhism and"psychotherapy.
Our desires and our fears are woven into a tangled web of conflicts. We want both to eat dessert and to be thin. We want money but don't want to work. Anything that threatens our sense of self and its striving for happiness is perceived as a threat to our very lives-the response to which is defensiveness, anger, aggression, and violence.Vinegar into Honey proposes a new paradigm for understanding the relationship between stress, anxiety, anger, and depression. Leifer provides detailed instructions for working with anger and other painful emotions. The process of transforming suffering into equanimity and compassion is central in Buddhist psychology and practice. Each of the steps in Vinegar into Honey reflects views and methods drawn from Buddhist tradition. Leifer's work holds promise for psychotherapists and their patients individuals seeking to understand and work with their anger and people interested in the interface of Buddhism and"psychotherapy.
Über den Autor
Ron Leifer, MD
Details
Erscheinungsjahr: 2008
Genre: Importe, Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781559392938
ISBN-10: 1559392932
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Leifer, Ron
Hersteller: Shambhala
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 8 mm
Von/Mit: Ron Leifer
Erscheinungsdatum: 14.05.2008
Gewicht: 0,191 kg
Artikel-ID: 131619882
Über den Autor
Ron Leifer, MD
Details
Erscheinungsjahr: 2008
Genre: Importe, Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781559392938
ISBN-10: 1559392932
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Leifer, Ron
Hersteller: Shambhala
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 8 mm
Von/Mit: Ron Leifer
Erscheinungsdatum: 14.05.2008
Gewicht: 0,191 kg
Artikel-ID: 131619882
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